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February 9, 2023 19 mins

Most of you know that we've made big changes in the past year, switching from the hustle and bustle of our city life in Miami to a more mindful approach, which we found in a small town in Mexico, we now call home. 

But what exactly is Slow Living and how can one achieve it? 
Do we all have to ditch the metropolis and move to the countryside? 
Or can this philosophy be applied to anyone worldwide? 
The answer is YES! Anyone can join this movement. 

In this episode, we share with you some of the lessons and experiences we've collected over the past 12 months, hoping to inspire you to live more connected to your essence and purpose, honoring nature and our spirit—regardless of what you have and where you live. 

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