Casual Conversation

Casual Conversation

Feel a little stuck? Not living the life you want to be living? Are you constantly saying to yourself ‘my life would be better if…’? Then this podcast is for you!

Episodes

September 22, 2024 17 mins

How can you balance the science of timelines, budgets, and resource allocation with the art of leadership and communication to ensure project success? Discover the answer in today's episode of Casual Conversations, where we unravel the complex yet fascinating world of project management. From dissecting the rigorous methodologies of Waterfall, Agile, and Hybrid approaches to understanding the critical phases from initiation to...

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What if a staggering 70% of change initiatives could succeed instead of fail? Join me, Colin Bolton, founder of Goal Achievement Coaching, as we unveil the secrets behind effective Organizational Change Management (OCM) and why it's the lynchpin for any business aiming for sustained success. This episode of Casual Conversations demystifies OCM by highlighting its critical role as the bridge between strategic planning and flawl...

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Unlock the secrets to building high-performing teams with the transformative power of psychological safety. What if fostering an environment where your team feels safe to express ideas, ask questions, and admit mistakes could be the key to exceptional performance? Join Colin Bolton, founder of Goal Achievement Coaching, as he unpacks this vital concept, sharing groundbreaking insights from Amy Edmondson's research and Google&a...

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July 13, 2024 11 mins

Ever wondered why your team struggles during periods of significant change? Join me, Colin Bolton, as we uncover the secrets to navigating organizational change using the change curve model. This episode promises to equip you with the knowledge to recognize and manage the emotional and psychological stages your team experiences, from shock and denial to acceptance and integration. By understanding these stages, you can anticipate e...

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Ever wondered why some leaders effortlessly command attention while others struggle to make an impact? Today’s episode, "Unveiling Executive Presence: A Blueprint for Success," promises to decode the secrets of executive presence and how it can be the game-changer in your career. Hosted by Colin Bolton, this episode breaks down the essential traits like confidence, effective communication, and emotional intelligence that ...

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Discover the secrets to achieving that elusive work-life harmony and why it's more important than you might think. We're peeling back the layers of daily hustle to reveal how balancing your professional drive with personal happiness isn't just a lofty goal—it's a necessity for thriving in today's world. In our latest episode, Harmony in Hustle: Finding Work-Life Balance, we dive into the effects that juggli...

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Discover the secret sauce behind the world's most successful teams as we unravel the threads that weave a tapestry of excellence. From the spark of a unified vision to the glue of robust communication, this episode is your exclusive behind-the-scenes look at what turns a group of individuals into a legendary force. We're not just talking about ticking boxes; we're talking about a culture where diversity, continu...
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Ever feel like you're searching for that missing piece in life's puzzle, the one that makes everything fit together perfectly? Well, you're in luck, because today on Colin Bolton's podcast, we're unlocking the secrets to discovering your life's purpose. Amidst the chaos of a post-pandemic world, he delves into the personal quest for meaning that not only offers inner peace but also serves as a compass ...

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Artificial Intelligence (AI)  has been a hot topic recently! Have you ever wondered how this technology will impact you over the next 5 years? This podcast shares a few thoughts on what these impacts could look like over the next 5 years or so.

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February 18, 2024 18 mins

In this episode, I focus on careers and offer 13 tips for setting and achieving career goals. Whether you're starting out in your career, or are many years in to your career, this podcast will offer you some useful ideas as you navigate and contemplate your career goals and potential changes you may be considering.

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In this episode, I discuss the science of habits - how habits are formed and broken. It is possible to break harmful habits and replace them with good ones! Practicing self-directed neuroplasticity, which people do primarily through active reflection, allows us to rewire our brains to create positive habits. This podcast looks at the 3 components of habit formation: cue, action and reward and discusses various science-backed techni...

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This episode builds on one of my earlier podcasts on goal setting and SMART goals - goals that are specific, measurable, achievable, relevant and timebound. We take an in-depth look at seven types of goals that you may want to consider for your life and personal development:

1. Career Goals
2. Financial Goals
3. Personal Development Goals
4. Spiritual Goals
5, Leisure Goals
6. Relationship Goals
7. ...

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January 14, 2024 13 mins

This podcast looks at goal setting and gives you a few tips and examples on how to set SMART goals - goals that are specific, measurable, achievable, relevant and time-bound.

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January 6, 2024 2 mins

This episode shares a few thoughts on goal setting for 2024. Specifically, how to leverage 2023 as a means to identifying your goals for this year. This episode will be followed by an episode taking a closer look at SMART goals - goals that are specific, measurable, achievable, relevant and time-bound.

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