Welcome to Mini Sessions, a podcast of Celebration Church.
Today's Host: Tonya Douglas, a Licensed Professional Counselor, Certified Professional Clinical Supervisor and Certified Anxiety Specialist. She is the owner of A Beautiful Exchange Counseling and Consulting. She obtained her Master of Science in Clinical and Mental Health Counseling from Mercer University. She has experience in treating a multitude of emotional and behavioral issues across
all age ranges.
Her goal as a therapist is to provide a safe, supportive and nonjudgmental environment for her clients to process their past and move towards a healthier future.
Anxiety Resource / Session Notes
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.