In this follow-up to our episode on inner child work, we’re diving into the powerful practice of self-parenting. Learn how to nurture your inner child and become the loving, supportive parent that you’ve always needed. This episode includes a special visualization exercise to help you connect with and show compassion to your younger self. Whether you’re healing old wounds or strengthening your emotional foundation, this practice will guide you toward deeper self-love and care.
Some things that we talked about in this episode:
- If you haven't already heard our episode on Inner Child work go back and listen (or watch!) episode 101 here (Apple, Spotify, Youtube)
- Want to listen to us talk about time? You can listen to episode 55 here (Apple, Spotify)
Click here to join our mailing list, support our Patreon, or check out our merch store.
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com