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July 17, 2024 35 mins

In Episode 42 of Chakras & Chardonnay, host Maria Mayes chats with Stephanie Hayes, founder of Vallation Health. Stefanie Hayes is an ICU experienced registered nurse with 15 years of experience in healthcare. She founded Vallation Health Concierge Nursing in response to the need for a long-term partner in health to mend fragmented systems facilitating safer and more effective healthcare. With a vision for a large-scale shift in healthcare delivery, she works 1:1 with a small number of clients for highly attentive, dedicated care in support of the individual’s unique goals and priorities. 

Stefanie shares her journey from ICU nursing to creating her Vallation Health Concierge to address communication gaps in the healthcare system. Stephaine and Maria discuss the limitations of traditional healthcare, emphasizing the importance of personalized, comprehensive care.  Stephanie shares the importance of understanding the interplay of different health systems and patient symptoms and gives practical tips for what you can do as the patient or the family caregiver.  

The conversation then pivots to Petite Sirah and as always ends with a guided relaxation.  

To connect with Stephanie:  https://vallationhealth.com/ 

On Social: Instagram  and LinkedIn

Featured on this episode of Chakras & Chardonnay: 

Dorval Estate Winery 2021 Petite Sirah

Hearst Ranch Winery 2021 The Pergola Petite Sirah




Learn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social:
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