In Episode 42 of Chakras & Chardonnay, host Maria Mayes chats with Stephanie Hayes, founder of Vallation Health. Stefanie Hayes is an ICU experienced registered nurse with 15 years of experience in healthcare. She founded Vallation Health Concierge Nursing in response to the need for a long-term partner in health to mend fragmented systems facilitating safer and more effective healthcare. With a vision for a large-scale shift in healthcare delivery, she works 1:1 with a small number of clients for highly attentive, dedicated care in support of the individual’s unique goals and priorities.
Stefanie shares her journey from ICU nursing to creating her Vallation Health Concierge to address communication gaps in the healthcare system. Stephaine and Maria discuss the limitations of traditional healthcare, emphasizing the importance of personalized, comprehensive care. Stephanie shares the importance of understanding the interplay of different health systems and patient symptoms and gives practical tips for what you can do as the patient or the family caregiver.
The conversation then pivots to Petite Sirah and as always ends with a guided relaxation.
To connect with Stephanie: https://vallationhealth.com/
On Social: Instagram and LinkedIn
Featured on this episode of Chakras & Chardonnay:
Dorval Estate Winery 2021 Petite Sirah
Hearst Ranch Winery 2021 The Pergola Petite Sirah
Learn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social:
Instagram
LinkedIn
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com