Even the most powerful people have off days — the secret is how they rise through the fog. In this episode, we’re diving into micro habits that spark success when you're feeling stuck, tired, or just... low. These tiny but mighty actions require minimal effort but create major momentum. From 5-minute mindset shifts to energy-boosting rituals, you’ll learn how to align with your higher self even on your hardest days.
✨ Expect breathwork, reframes, cold water, and high-vibe rituals that keep your success path lit — even in the dark.
Because success doesn’t always look loud — sometimes it’s soft, steady, and sacred.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.