In this episode, I'm joined by Reesa Morala, a Licensed Marriage and Family Therapist with over a decade of experience supporting parents and families. Reesa's journey began by working with adolescents and their families, as well as educating school staff on how to create environments where children can thrive. Her passion lies in equipping parents with the tools they need to nurture their relationships, foster emotional well-being, and inspire positive change within their families.
Together, we explore: š” The importance of prioritising mental wellness in parenting and family dynamics. š” Strategies for breaking free from power struggles and implementing mindful, supportive practices that build emotional intelligence. š” The beauty of embracing real-life parenting struggles and finding connection through shared experiences (no more Insta-perfect!). Reesa also gives us a sneak peek into her podcast, where parents share their raw, unfiltered storiesāand their favourite recipes for busy family life!
Whether you're a parent or educator, this conversation will leave you inspired to focus on what truly matters: fostering stronger, healthier connections.
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All listeners can use the code CANDC15 to get 15% off! Head to her website for further information.
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Get in touch withĀ Reese
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Until next time, take care.
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