In this episode, I'm joined by Reesa Morala, a Licensed Marriage and Family Therapist with over a decade of experience supporting parents and families. Reesa's journey began by working with adolescents and their families, as well as educating school staff on how to create environments where children can thrive. Her passion lies in equipping parents with the tools they need to nurture their relationships, foster emotional well-being, and inspire positive change within their families.
Together, we explore: š” The importance of prioritising mental wellness in parenting and family dynamics. š” Strategies for breaking free from power struggles and implementing mindful, supportive practices that build emotional intelligence. š” The beauty of embracing real-life parenting struggles and finding connection through shared experiences (no more Insta-perfect!). Reesa also gives us a sneak peek into her podcast, where parents share their raw, unfiltered storiesāand their favourite recipes for busy family life!
Whether you're a parent or educator, this conversation will leave you inspired to focus on what truly matters: fostering stronger, healthier connections.
Ā
All listeners can use the code CANDC15 to get 15% off! Head to her website for further information.
Ā
Get in touch withĀ Reese
Ā
Stay Connected
Please find all the information below to stay in the loop and join the Nurture Connect Play Community!
Visit my ā websiteā
Find me on ā Instagramā
Find me on ā Facebookā
Ā
Feature as a Guest
If you're interested in being a guest o the podcast, I'd love to hear from you. Please fill out the expression of interest form. I look forward to connecting with you.
Ā
Until next time, take care.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com