Challenge Accepted with Jonah C
'Empower Your Journey: Unlocking the Magic of Choice and Decision-Making with a 'Challenge Accepted' mentality!' The podcast is intended to help people, from all walks of life, cross over on how to use their personal power to choose and make powerful, meaningful, purposeful and deliberate decisions to propel themselves forward toward growth and development, healing and self-empowerment. All of us are faced with challenges, goals and tasks on a daily basis. Many go into these challenges with a defeated mentality, fear, stress, trepidation, resentment and other negative feelings. Choosing to overcome the challenges with an "I can do this! Challenge Accepted!" posture, tends to bring out a greater likelihood of a successful outcome. And, the feeling of staying in control of one's destiny. Join Jonah each week for a new episode. You can reach out to Jonah by private message at Instagram, Facebook, YouTube and LinkedIn by searching the whole name of the show - ‘challenge accepted with Jonah C.’ Thank you, Jonah
Episodes
Welcome back to Challenge Accepted with Jonah C. The podcast where we take chances, risks and level up. I am super excited because of your responses to the last episode Messages from the Universe - Volume 1. Because of the positively overwhelming response from so many of you, I’m bringing you…Messages from the Universe, Volume 2. Sit back, relax, take some deep breathes and enjoy the ride.
There are moments in life wh...
Welcome back to Challenge Accepted with Jonah C., the podcast where we decode life’s toughest moments, challenge our own limitations, and tap into higher level thinking to become the best version of ourselves.
Today, we’re doing something a little different — something powerful.
This is 'Messages from the Universe - Volume 1 — a collection of thoughts, reflections, and divine nudges meant to meet you right where yo...
Today, we’re diving into a concept that most people think they understand, but few actually practice: self-awareness. Not just knowing your favorite color or what your favourite food is… I’m talking about the deep, sometimes uncomfortable awareness that calls you out before the world has to.
If you caught Episode 2—“Emotional Intelligence: The Ultimate Cheat Code for Success”—you’ll remember we talked about mastering y...
In this episode, we’re stepping into Part 2 of 2 in our Higher Level Thinking series. This episode is called Cause and Effect—and trust me, this one might just change the way you deal with people, problems, and pressure…for good.
Because sometimes the difference between peace and chaos isn’t what happened to you—it’s how you respond.
Are you ready? I am. I’m Jonah. I’m your person. Let’s get to it!
YouTube: ht...
This is the podcast where we don’t just push past limits—we redefine what limits even are. Today’s challenge… is a little different. It’s not just physical. Not just mental. It’s dimensional.
We’re talking about higher-level thinking. Expanding your mind so far beyond your current environment that it changes how you see your life, your purpose, and even the universe.
Let’s take a deep breath—because we’re going way past...
Today’s episode is about being ALIVE—Always Living in Victory’s Edge. I wrote this concept, gosh…about 20 years ago. I thought that I shouldn’t let it go to waste.
Let’s break that down real quick: Victory’s Edge isn’t a place you go, it’s a mindset you live in. It’s that zone where you’re uncomfortable, stretched, tested—but growing. Where you’re not just making noise, you’re making progress.
But here’s the problem: s...
Welcome back to Challenge Accepted with Jonah C.—the podcast where we don’t run from challenges, we conquer them. Today’s episode is all about a brutal truth: Life doesn’t get easier. We get stronger.
Yeah, I know, that might not be what you want to hear. We all want to believe that at some point, life will slow down, challenges will disappear, and everything will just magically fall into place. But that’s not how it w...
If you want better relationships, stronger communication skills, and the ability to handle stress like a boss—this episode is for you. We’ll break down emotional intelligence into simple, practical steps you can apply immediately. Plus, I’ve got five challenges for you throughout this episode that will help you master your emotions, communicate better, and level up your life.
Are you ready? I am. I’m Jonah. I’m your pe...
Hey everyone! Welcome back to Challenge Accepted with Jonah C. — the podcast where we embrace every obstacle, push through every barrier, and conquer every goal. I’m super excited to bring you season 2 of the show. A great big thank you to those of you that continue to come back for more…and another great big thank you for those who have tuned in for the very first time.
Today’s episode is one I’m incredibly excited a...
Hey guys! Jonah here with the podcast, Challenge Accepted with Jonah C, bringing you another Level Up. The difference between where you are now and where you want to be is consistency. Not talent, not luck. Just showing up every day and doing the work. Stay consistent, and you’ll be unstoppable. Are you ready to Level up! I am. I’m Jonah. Let’s get to it.
Apple Podcast: https://podcasts.apple.com/us/podcast/chall...
Stop shrinking yourself to make others comfortable. Own your space, speak your truth, and be unapologetically you. Confidence is built by standing tall. Level up!
Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258
Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b
YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD
Facebook: htt...
Dare to dream and take that leap of faith to level up in your life! Growth requires stepping outside of your comfort zone and into the realm of possibility. Every day is a chance to learn, evolve, and become your own hero. Stay fearless!
Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258
Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b
Y...
Stop underestimating yourself. You are capable of more than you think. Push past the limits you’ve set in your mind. Level up!
Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258
Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b
YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD
Facebook: https://www.facebook.com/challengeacceptedwi...
Never ever hand over your power to naysayers. Every negative word is just background noise. Let's call it fuel for your fire. Instead of listening to doubt, focus on your goals, trust your journey and level up with relentless energy. You control your destiny. So keep pushing forward and let your inner strength shine. Remember, your power is yours alone. So rise up, level up and own it. And for you naysayers out t...
Hey everyone! Jonah here with the podcast, Challenge Accepted with Jonah C, coming to you with your daily Level Up. You’ve survived 100% of your worst days. You’re stronger than you think. Whatever challenge you’re facing, you can overcome it by leveling up. Are you ready? I am. Let's get to it.
Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258
Spotify: https://...
Hey everyone! Jonah here with the podcast, Challenge Accepted with Jonah C, coming to you with your daily Level Up. Your future self is watching. Will they thank you for today’s choices? Every action you take now shapes who you become. Make today count. Level up! Are you ready? I am. Let's get to it.
Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258
Spotify...
Hey everyone! Jonah here with the podcast, Challenge Accepted with Jonah C, coming to you with your daily Level Up. You don’t have to be perfect to start. Just start. The best way to improve is through action, mistakes, and learning. Growth happens in the doing. So, take that step today. Level up! Are you ready? I am. Let's get to it.
Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-wit...
Hey everyone! Jonah here with the podcast, Challenge Accepted with Jonah C, coming to you with your daily Level Up. We all have 86,400 seconds in our day. How will you use yours? Wasting time is like throwing away opportunities. Use today wisely, and make every second count. It’s time to Level up! Are you ready? I am. Let’s get to it!
Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-wi...
Comparison is the thief of joy. Your only competition is who you were yesterday. Instead of looking at what others have, focus on what you’re building. Progress, no matter how small, is still progress. Keep leveling up!
Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258
Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b
YouTube: https://ww...
Welcome to the podcast and this special FREE premium show, where every challenge is an opportunity to grow, every setback is a setup for success, and every day is a chance to be better than the day before. Welcome to Challenge Accepted with Jonah C. We’re diving into the concept of leveling up—what we can do today to improve as humans, so tomorrow, we can conquer our goals with purpose, confidence, and strength. Whet...
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