Write it down! May 5, 2024

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The Challenge of the Week exists to help us focus on one thing this week that  will make us a better leader, friend, parent, and partner. I hope the next 6 minutes helps you this week.

This week's episode: Write it down!

We discuss:
- Writing things down helps you retain more and improves memory function. 
- Help you get started on major tasks.
- And following through

Learn more: https://www.scientificamerican.com/article/why-writing-by-hand-is-better-for-memory-and-learning/

I believe in you.

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Our music is courtesy of Roman Kostiuk downloaded via Pixabay.

This episode was created, written, directed, produced, recorded, and edited by me, the sole owner of this content…Ehren Bingaman.

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