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March 15, 2025 46 mins

In this episode of the Champion Mindset Collective Podcast, host Anthony Dahya sits down with Sophie Kaiser, a life and vitality coach and founder of The Thrive Guide.

Sophie shares her inspiring life journey, emphasising the significance of well-being as a fundamental part of business strategy and personal growth. She dives deep into achieving balance and harmony, the shift from hustle to thriving, and integrating well-being into company culture for long-term sustainability and adaptability.

Sophie’s insights will inspire entrepreneurs, business leaders, and professionals to prioritise well-being in their everyday lives and workplaces, fostering productivity, creativity, and overall success.

Sophie’s Definition of Success:Freedom – the ability to do what you want, when you want, with who you want.


🔍 In this episode, you’ll learn:

✔️ Why certainty should come from within, not external factors

✔️ How shifting from hustle to thrive transforms productivity ✔️ The cost of ignoring well-being in business and personal life

✔️ How to create a well-being culture in the workplace

✔️ Simple but powerful daily well-being habits for success


🎯 Hashtag:#ChampionMindset #WellBeingAtWork #ThriveNotSurvive #WorkplaceWellbeing #BurnoutPrevention #SuccessMindset #LeadershipGrowth #Entrepreneurship #SelfCare #MentalHealth #PersonalGrowth #ProductivityTips #WorkLifeBalance #StressManagement #BusinessSuccess


📢 Connect with Sophie Kaiser: 

🌍 Website: sophiek.co.nz

📌 LinkedIn: Sophie Kaiser

📷 Instagram: @sophiekaiser


📢 Connect with Me! 

📒📒 Champion Mindset Collective: 

➡️ Click this link to visit and join the Champion Mindset Collective Facebook group: https://www.facebook.com/groups/championmindsetcollectivepodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

➡️ Click this link to visit and join the Champion Mindset Collective Facebook group: https://www.linkedin.com/groups/14404192/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

➡️LinkedIn:⁠⁠⁠⁠ https://www.linkedin.com/in/anthonydahya/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

➡️Facebook: / anthony.dahya⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

➡️Instagram: / anthony.dahya⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

➡️YouTube: ⁠⁠⁠⁠https://www.youtube.com/@AnthonyDahya 

➡️Spotify: https://open.spotify.com/show/7kjTpNOpEHHfqAM4Mrx9xY?si=bb7d2c9a226f4d9f⁠⁠⁠⁠ 

➡️TikTok: / anthony.dahya


💬 Let's Discuss!Leave your thoughts or questions in the comments below.


I’d love to hear from you! Email me at:⁠⁠⁠⁠ podcast@anthonydahya.com

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