Joetta - Strong Body, Strong Mind, Strong Future

Joetta, a 4-time Olympian (Track & Field) and a leading authority on achievement and health/wellness, joins Wendy Hilliard for the inaugural episode of Champion Sports Moms. On this episode, Joetta discusses her incredible athletic career, which included ranking in the top-10 in Track & Field in the world for 15 years as well as being the no. 1 American for 8 of those years. She talks about a family history of sport excellence and the lessons she learned in sports that she’s passed down to her daughter Talitha Diggs, who currently competes for the University of Florida. Joetta talks about Talitha’s athletic journey, why she never pushed Talitha to pursue running, managing the mental aspects of sports, how to be involved in your children’s athletic careers without being intrusive, how to check in with your child-athlete, and much more!