We are bringing expert advice to you on Change. Here is where community helpers and professionals are sharing their wisdom, tips and tricks to assist you with the changes you may want to make in your life. Your host is a Behavioural Expert and Master Hypnotist. Her background in Social Service Work and education in Neuro Linguistics Programming give you one set of tools while guests also come and share their experiences and expertise in the area of Change. Tune in weekly for fun light hearted conversations that are educational and give you tools you can apply right away. Welcome!!
Welcome to The Fit In Fitmess! In this uplifting episode, host Rebecca chats with Winter, a former correctional officer turned fitness coach, and personal trainer, who’s empowering women. Especially new moms to rediscover their strength and confidence. From overcoming body image struggles to competing in bikini competitions and launching her wellness business, Winter’s story is one of resilience and transformation. Together, we div...
In this compelling episode of CHANGE host Rebecca O’Rourke, a Master Hypnotist and Behavioural Expert, engages in a powerful conversation with Cherie Willis, CPA, Vice President and Chief Financial Officer of E.S. Fox Limited. Cherie is a seasoned financial leader, with a robust background in accounting and finance, having earned her Certified Professional Accountant designation through the CGA Program of Professional Studies. At E...
Tune in to this inspiring episode of Authenticity, where host Rebecca O’Rourke. Behaviour Expert and founder of Kawartha Hypnosis, sits down with Laura Plahuta, Energetic Alignment Coach and founder of Reignite Your Soul. Together, they dive deep into the transformative power of self-discovery, emotional clearing, and living in alignment with your true self. Whether you’re navigating life transitions, seeking spiritual growth, or s...
Please welcome Guest Sonja Martin. She is a Full Spectrum Doula and Behaviour Consultant. She has a life long passion of Mothering and working with families. She is owner of Lavender Winged Support Services. Sonja has an insatiable thirst for learning. She is sharing an abundance of her wisdom and experience with you on this informative episode.
Sonja has worked directly with families, institutions and organizations in various ...
Join host Rebecca O’Rourke, Behavioural Expert and Master Hypnotist, as she sits down with Courtney Cartmel, a registered acupuncturist passionate about health, wellness, and nervous system regulation.
In this insightful conversation, Courtney shares:
✔️ Her journey into acupuncture and what drew her to this powerful healing practice
✔️ What acupuncture is and how it supports overall well-being
✔️ The connection between acupuncture...
Guest Jody Reid is an international Psychic Medium that has spent years honing her skills to help bridge the gap between the physical and the spiritual realm. She shares how her experiences and expertise have helped individuals and groups have a healing experience on a spiritual level.
Rebecca and Jody discussed Jody's journey from the medical field to becoming a psychic medium. Jody shared her plans to expand her services throug...
In this episode, Rebecca O'Rourke sits down with Danielle Day, a reflexologist specializing in cognitive neuroscience and the founder of Revival Roots in Peterborough. Danielle shares her personal journey managing Crohn's disease, highlighting the impact of stress, diet, and exercise on autoimmune conditions. Together, they explore the powerful connection between psychology and neuroscience, and how understanding emotions can posit...
If you need to talk about suicide call 988
In this episode guest Phillip Jolicoeur shares the tragic news of his mother's passing, which occurred on November 22, 2022, just a few days after a family reunion. His mother, who had a history of depression and had lost much of her family at a young age, had been struggling with her mental health for years. Despite the challenges, Phillip and his siblings did their best to care for h...
In this episode, Rebecca O’Rourke sits down with Jakob Gricar, a trauma-informed transformational coach with over a decade of experience in personal development. Jakob has mastered various modalities, including somatics, ontological coaching, NLP, and CBT. His remarkable journey started at 13 when he overcame a severe skin condition through spiritual practice, setting him on a path to travel the world—from homelessness to mentorin...
The latest news in 4 minutes updated every hour, every day.
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.