Change Work Life

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From the archive: Episode #170 - Julie DeLucca-Collins is a certified Tiny Habits and Thrive Global Coach, a speaker, podcaster, and top selling author. She explains the way we automate certain behaviours, why you can’t rely on motivation to achieve results and how to change the neural pathways in your brain.

What you’ll learn

• [2:11] How Julie learned what...

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#219: Brian Von Ancken is a health and wellness entrepreneur and the founder of Wellness Growth Mastermind.  He explains how you can create your personal health formula, the different habits you can try to improve your health, and the ways you can measure your progress.

What you’ll learn

• [02:10] What a total health formula is and how it contributes to your wellbeing...

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Jeremy Cline rarely focuses on his own journey during his episodes of the Change Work Life podcast. As 2025 draws to a close, Jeremy reflects on the past year, sharing his gratitude for the successes and positive moments he often overlooks in favour of thinking ahead. Rather than look forward, Jeremy took this opportunity to pause, appreciate what went well, and offer...

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This episode was originally published on the Career 101 Podcast with Porschia Parker-Griffin on 13 June 2024:

https://www.fly-highcoaching.com/productivity-hacks/

Productivity hacks are increasingly crucial in today’s fast-paced business environment, particularly for entrepreneurs who juggle multiple responsibilities. Are you maximizing your time and resources effective...

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This episode was originally published on Bitcoin For Millennials with Bram Kanstein on 23 May 2024:

https://www.youtube.com/watch?v=XosjkRc2FA0

Jeremy Cline is a seasoned coach with a passion for Bitcoin, who helps professionals and business owners to transform their careers and personal lives for sustainable, long-term success and well-being. As the host of the 'C...

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From the archive: Episode #088 - “Build Your Dream Network” author Kelly Hoey helps us network better and explains how you can use networking to change your career.

What you'll learn

• [03:12] Kelly discusses how she made the shift from law to become a networking expert.
• [04:40] Kelly explains her definition of the term ‘networking’.
• [06:14] How...

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#216: Jeanette Ramsden is the CEO and owner of The Curve Group where she provides HR and recruitment services to transform working lives.  She explains the first steps to take if you’re made redundant, what types of jobs you should look for, and how to explain your redundancy to future employers. 

What you’ll learn

• [02:16] The declining use of outplacements. 
• [03:06]...

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#216: Alistair Gordon is the founder of Expertunity, and a world-renowned authority on subject matter experts.  He explains why talented specialists get stuck doing low level work, the skills specialists need to advance their career, and the options specialists have for career progression. 

What you’ll learn

• [02:05] The signs that you’re hitting a ceiling in your ca...

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#216: Dr. Elaine Smith is a clinical psychologist with over 15 years’ experience working in mental health.  She explains the neurological benefits of disconnecting from work, how long it takes to relax, and why people find it difficult to disconnect from work.

What you’ll learn

• [02:05] The benefits of fully disconnecting from work when you’re on holiday. 
• [04:40] Wha...

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#215: Graeme Jordan is a job application, CV and interview consultant.  He explains what you should include in your CV, common mistakes people make when applying for jobs, and how employers screen job applications.

What you’ll learn

• [01:42] What role the CV plays in 2025. 
• [03:25] How to get jobs that aren’t advertised to the general public. 
• [07:08] What happens to y...

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#214: Brian Trzaskos has over 30 years of experience as a physical therapist and movement educator, and is a recognised expert in training health and wellness leaders.  He explains the benefits of somatic coaching, how subconscious behaviours control you, and how to control the sensations in your body. 

What you’ll learn

• [01:42] What somatic coaching involves. 
• [03:5...

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#213: Kathy Oneto is a life-work strategist, author and founder of Sustainable Ambition.  She explains what makes an ambition sustainable, the different influences that drive ambitions, and the difficulty of predicting what will make us happy. 

What you’ll learn

• [01:50] The difference between traditional ambition and sustainable ambition. 
• [03:33] What unsustainable ...

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#212: Steven Puri is the Founder and CEO of The Sukha Company where he helps millions of people find their focus, achieve more and have a healthy work life.  He explains the type of environment people are most productive in, how to train your brain to be more productive, and the mindset people working from home should have. 

What you’ll learn

• [02:04] How Steven went...

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#211: Rachael Edmondson-Clarke is a speaker, trainer and coach who helps people connect to their true selves, at work and in life.  She explains why being authentic at work is so important, how to know what’s authentic for you, and practical steps to uncover your authentic self. 

What you’ll learn

• [01:55] Why authenticity is so important in the workplace. 
• [03:27] Ho...

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#210: Jack Bonehill is a tax advisor and host of The Tax Professionals Podcast.  He explains why he started a podcast about tax, how his employer responded to his podcast, and the benefits he’s gained through podcasting. 

What you’ll learn

• [02:52] Trying to make money with YouTube videos. 
• [03:47] Why Jack made a podcast about tax. 
• [05:31] How to overcome imposter sy...

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#209: Tom Preston and Luciana Nuñez are both highly experienced executive coaches and authors of the book Coaching Power.  They explain the different aspects of leadership, why leaders need to be coaches, and the results leaders see when they start coaching. 

What you’ll learn

• [03:52] The different aspects of leadership. 
• [07:23] The importance of having purpose with...

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#208: Joanne Merrick is the founder of The Leadership Recipe and has over 25 years of global experience in helping individuals and organisations thrive.  She explains the different types of management, what you need to consider before moving to a managerial position, and the skills managers need to have.

What you’ll learn

• [02:14] The importance of understanding what...

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#207: Charlie Colenutt spent three years interviewing people from all walks of life about their jobs.  He explains what causes people to change their career, why most people stay at their current job, and how to find happiness in your career.  

What you’ll learn

• [01:30] Why Charlie wrote a book about the different jobs people do. 
• [04:28] The experience of having a c...

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#206: Sarah Rugg is an author, entrepreneur and an expert in outsourcing, virtual assistance and life admin.  She explains how to free up your time through delegating time consuming tasks, what your own personal assistant can do, and how much it costs to hire a virtual assistant. 

What you’ll learn

• [01:47] What a virtual assistant is and what their work life looks l...