Change Work Life
Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-to-day routines, major career shifts or something in between. For show notes, resources and lots of other great content visit https://changeworklife.com/
Episodes
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From the archive: Episode #088 - “Build Your Dream Network” author Kelly Hoey helps us network better and explains how you can use networking to change your career.
What you'll learn
- [03:12] Kelly discusses how she made the shift from law to become a networking expert.
- [04:40] Kelly explains her definition of the term ‘networking’.
- [06:14] How...
Questions? Comments? Episode suggestions? Send us a text message!
#216: Jeanette Ramsden is the CEO and owner of The Curve Group where she provides HR and recruitment services to transform working lives. She explains the first steps to take if you’re made redundant, what types of jobs you should look for, and how to explain your redundancy to future employers.
What you’ll learn
- [02:16] The declining use of outplacements.
- [03:06]...
Questions? Comments? Episode suggestions? Send us a text message!
#216: Alistair Gordon is the founder of Expertunity, and a world-renowned authority on subject matter experts. He explains why talented specialists get stuck doing low level work, the skills specialists need to advance their career, and the options specialists have for career progression.
What you’ll learn
- [02:05] The signs that you’re hitting a ceiling in your ca...
Questions? Comments? Episode suggestions? Send us a text message!
#216: Dr. Elaine Smith is a clinical psychologist with over 15 years’ experience working in mental health. She explains the neurological benefits of disconnecting from work, how long it takes to relax, and why people find it difficult to disconnect from work.
What you’ll learn
- [02:05] The benefits of fully disconnecting from work when you’re on holiday.
- [04:40] Wha...
Questions? Comments? Episode suggestions? Send us a text message!
#215: Graeme Jordan is a job application, CV and interview consultant. He explains what you should include in your CV, common mistakes people make when applying for jobs, and how employers screen job applications.
What you’ll learn
- [01:42] What role the CV plays in 2025.
- [03:25] How to get jobs that aren’t advertised to the general public.
- [07:08] What happens to y...
Questions? Comments? Episode suggestions? Send us a text message!
#214: Brian Trzaskos has over 30 years of experience as a physical therapist and movement educator, and is a recognised expert in training health and wellness leaders. He explains the benefits of somatic coaching, how subconscious behaviours control you, and how to control the sensations in your body.
What you’ll learn
- [01:42] What somatic coaching involves.
- [03:5...
Questions? Comments? Episode suggestions? Send us a text message!
#213: Kathy Oneto is a life-work strategist, author and founder of Sustainable Ambition. She explains what makes an ambition sustainable, the different influences that drive ambitions, and the difficulty of predicting what will make us happy.
What you’ll learn
- [01:50] The difference between traditional ambition and sustainable ambition.
- [03:33] What unsustainable ...
Questions? Comments? Episode suggestions? Send us a text message!
#212: Steven Puri is the Founder and CEO of The Sukha Company where he helps millions of people find their focus, achieve more and have a healthy work life. He explains the type of environment people are most productive in, how to train your brain to be more productive, and the mindset people working from home should have.
What you’ll learn
- [02:04] How Steven went...
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#211: Rachael Edmondson-Clarke is a speaker, trainer and coach who helps people connect to their true selves, at work and in life. She explains why being authentic at work is so important, how to know what’s authentic for you, and practical steps to uncover your authentic self.
What you’ll learn
- [01:55] Why authenticity is so important in the workplace.
- [03:27] Ho...
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#210: Jack Bonehill is a tax advisor and host of The Tax Professionals Podcast. He explains why he started a podcast about tax, how his employer responded to his podcast, and the benefits he’s gained through podcasting.
What you’ll learn
- [02:52] Trying to make money with YouTube videos.
- [03:47] Why Jack made a podcast about tax.
- [05:31] How to overcome imposter sy...
Questions? Comments? Episode suggestions? Send us a text message!
#209: Tom Preston and Luciana Nuñez are both highly experienced executive coaches and authors of the book Coaching Power. They explain the different aspects of leadership, why leaders need to be coaches, and the results leaders see when they start coaching.
What you’ll learn
- [03:52] The different aspects of leadership.
- [07:23] The importance of having purpose with...
Questions? Comments? Episode suggestions? Send us a text message!
#208: Joanne Merrick is the founder of The Leadership Recipe and has over 25 years of global experience in helping individuals and organisations thrive. She explains the different types of management, what you need to consider before moving to a managerial position, and the skills managers need to have.
What you’ll learn
- [02:14] The importance of understanding what...
Questions? Comments? Episode suggestions? Send us a text message!
#207: Charlie Colenutt spent three years interviewing people from all walks of life about their jobs. He explains what causes people to change their career, why most people stay at their current job, and how to find happiness in your career.
What you’ll learn
- [01:30] Why Charlie wrote a book about the different jobs people do.
- [04:28] The experience of having a c...
Questions? Comments? Episode suggestions? Send us a text message!
#206: Sarah Rugg is an author, entrepreneur and an expert in outsourcing, virtual assistance and life admin. She explains how to free up your time through delegating time consuming tasks, what your own personal assistant can do, and how much it costs to hire a virtual assistant.
What you’ll learn
- [01:47] What a virtual assistant is and what their work life looks l...
Questions? Comments? Episode suggestions? Send us a text message!
#205: Emma Tekstra is an Actuary and Global Health Consultant who focuses on the data and science of the human body. She explains the difficulties behind making lasting health changes, the motivations people have for improving their health, and how to live a healthier life.
What you’ll learn
- [02:25] What an actuary is and how Emma became a Health specialist.
- [7:2...
Questions? Comments? Episode suggestions? Send us a text message!
#204: Allen Farrington is the co-founder of Axiom, a bitcoin-native venture capital firm. He explains what it’s like working as an investment manager, the hurdles involved in creating an investment firm, and the skills you need to start a business.
What you’ll learn
- [01:33] What venture capital means.
- [03:06] The difference between private equity and venture capit...
Questions? Comments? Episode suggestions? Send us a text message!
#203: Steph Gillies is a Career Story Coach and professional writer. She explains the non-linear nature of careers, the three stages of finding a new career, and how to make yourself stand out.
What you’ll learn
- [01:45] How Steph worked 32 jobs in 15 years.
- [03:30] The fear of specialisation as a multi-passionate person.
- [04:51] What makes someone a generalist.
- [7:...
Questions? Comments? Episode suggestions? Send us a text message!
#202: Bill Aronson is a COO, CFO and expert on bridging the gap between technology and business. He explores how metaphors shape the way we see the world, how our mindset affects our reality, and how we can use metaphors to improve ourselves.
What you’ll learn
- [03:59] How metaphors shape our place in the world.
- [04:31] Why humans have a brain.
- [10:41] What a metap...
Questions? Comments? Episode suggestions? Send us a text message!
#201: Kelly Campbell is a Trauma-Informed Leadership Coach for emerging and established leaders. She explains the different sources of trauma, how it can affect your work, and what you can do to heal your trauma.
What you’ll learn
- [02:01] Why Kelly became trauma specialised coach.
- [04:50] The trauma Kelly faced growing up.
- [06:31] Effective business characteristics t...
Questions? Comments? Episode suggestions? Send us a text message!
#200: Al Elliott is a podcast host, mentor, business leader and friend. Al and I explore how I transitioned from a lawyer to a career coach, the three stages of creating a business, and the lessons I’ve learnt from a year of self-employment.
What you’ll learn
- [03:40] How I transitioned from a lawyer to a career coach.
[06:38] What it feels like to leave a caree...
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