Discover how Lauren Fields transforms adversity into empowerment in this inspiring episode of "Change Your Mind with Kris Ashley." Learn practical tools for navigating life’s toughest challenges with resilience, mindset shifts, and self-compassion. From traumatic brain injury recovery to building confidence and purpose, Lauren shares powerful insights to help you rise, rebuild, and fly higher than ever. Perfect for anyone seeking motivation, personal growth, and holistic healing.
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Lauren Fields is a Life Design Strategist who empowers ambitious women and growth-driven individuals who feel lost, stuck, or are navigating major life transitions. She helps her clients overcome challenges related to clarity of vision and a stronger relationship to self, guiding them to create the life they desire and unlock their full potential.
As the founder of Fieldswell, Lauren blends evidence-based Cognitive Behavioral Therapy (CBT), Positive Psychology, and mindfulness techniques in her coaching practice, helping clients reframe limiting beliefs, cultivate self-awareness, and build resilience. She also hosts The Fieldswell Podcast, where she shares transformational life strategies for personal and professional growth, extending her impact beyond one-on-one coaching.
Lauren’s expertise has been featured in Authority Magazine, SD Weekly, LA Tribune, and Thrive Global. Her TEDx talk, “The Space Between Falling and Getting Back on the Horse,” which garnered over 50,000 views, highlights her powerful story of overcoming Traumatic Brain Injury (TBI) and insights on resilience and self-reinvention, grounded in her master's work in psychology. She has spoken on numerous stages and virtual panels, including the LA Tribune’s Leadership Week with over 1.7 million viewers, passionately advocating for personal development and transformation.
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Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast
Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1
Visit My Website: https://www.krisashley.net/
Instagram: https://www.instagram.com/changeyourmindwithkris
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Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310
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