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March 3, 2025 54 mins

The Science Behind Anxiety, Nervous System Deregulation, and Kundalini Yoga with RN Trish Gent
 

Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses

Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration

Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide

Visit My Website: https://www.krisashley.net/

Instagram: https://www.instagram.com/changeyourmindwithkris

TikTok: https://www.tiktok.com/@changeyourmindwithkris

Facebook: https://www.facebook.com/changeyourmindwithkrisashley

Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310

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Trish is an integrative life coach who helps those living in stress and anxiety stop rushing through life. With over two decades of experience as a registered nurse, she masterfully blends evidence-based science with powerful spiritual practices to create a holistic approach that harmonizes the body and mind. Trish's proven methodology empowers her clients to reclaim their confidence, trust their instincts, and take charge of their lives with crystal-clear direction.  


 

Kundalini to Calm Anxiety

Where to find me:

Instagram: www.instgram.com/coach_trishgent.com

 

Email: trish@wellnessempowermentproject.com

Podcast: The Wellness Empowerment Project: Two nurses exploring the art and science of holistic modalities. (pod.link)

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