ChangeFuse: Igniting Empowerment in the Chronic Illness Community
Welcome to ChangeFuse: Igniting Empowerment in the Chronic Illness Community. This podcast dedicated to providing support, inspiration, and practical strategies for those living with chronic illnesses, with a focus on autoimmune disorders. Join us as we explore the challenges, triumphs, and personal stories of resilience from those who have navigated the complex world of chronic illness. Through engaging conversations, expert insights, and empowering narratives, we aim to create a community that fosters understanding, promotes self-advocacy, and inspires positive change.
Episodes
Episode 7: Stress - Creating Your Support Network
Hosted by Michelle Andrea Williams and guest host Lynn Eggleton
In this final episode on stress management, Michelle Andrea Williams and guest host Lynn Eggleton delve into the importance of building a robust support network. They emphasize the pivotal role family, friends, and support groups play in navigating the challenges of chronic illness and stress.
Michelle highlights the si...
Episode 6: "Seeking Professional Help for Stress and Chronic Illness"
Hosts: Michelle Andrea Williams, Lynn Eggleton
Introduction: Welcome back to the ChangeFuse podcast! In our last episode, we delved into managing stress through mindfulness and lifestyle changes. Today, we explore the vital topic of seeking professional help for managing chronic illness-induced stress. Joining me as co-host for this episode is my sister...
Episode 5: Managing Stress When You Have a Chronic Illness In this episode on managing stress with a chronic illness, host Michelle Andrea Williams and her guest co-host Lynn Eggleton discuss various stress management techniques. They emphasize the importance of identifying stressors and either eliminating them or finding ways to manage their symptoms. Lynn suggests journaling as a way to identify stressors and prioritize tasks, wh...
Episode 3: Health Discoveries with Lynn Eggleton Part 2
In this engaging podcast episode, we delve deep into a personal health journey with Lynn, exploring her transformation through dietary changes and holistic approaches. Lynn shares her inspiring story of overcoming chronic inflammation, allergies, and other health challenges. The conversation starts with Lynn discussing the elimination of dairy, grains, and corn from her diet....
EPISODE 2: SHOW NOTES
In this insightful episode, Lynn Eggleton takes us through her transformative health journey, unveiling chronic issues like high blood pressure and snoring. Lynn shares her experience with a functional nutrition expert who employed integrative medicine to uncover the root causes of her health concerns.
The narrative unfolds with Lynn discussing the various tests she underwent, exposing genetic markers, Candida...
Podcast Episode Summary: ChangeFuse - Igniting Support in Chronic Illness
Introduction: In the inaugural episode of "ChangeFuse: Igniting Support in Chronic Illness," host Michelle Andrea Williams explores two critical topics affecting countless lives. The focus begins with an insightful look into autoimmune disorders, emphasizing the importance of understanding these conditions in the landscape of chronic illnesses.
Cont...
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