Today Jody speaks with Dr Olivia Lesslar about psychoneuroimmunology and how our brain communicates with the body when it perceives it is under threat.
Olivia breaks down the 8 ancient survival threats and explains that we are now living in a world where humans are constantly being bombarded with messages that tell the brain that our safety is at risk.
Dr Lesslar explains the difference between a disease and a syndrome and how work involves getting the patient to acknowledge that unexplained symptoms are a result of the body trying to protect them.
We discuss the impact food has on our bodies and how our relationship to eating can transform our health.
This is a wonderfully inspiring episode and hopefully this is the beginning of a new approach to integrative health.
Links:
Instagram: @drolivialesslar
LinkedIn: @drolivialesslar
Consultations:
Cingulum Health
https://www.cingulumhealth.com/
✨ Gather: A Seasonal Membership for Women in Menopause ✨
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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