Today Catie Gett returns to discuss her ongoing experience with HRT. Catie speaks about how HRT is not a fix all and that women need to monitor its efficacy and communicate their symptoms with their doctor. Up until now Catie has been using patches and she is considering changing to a hormone cream or Mirena as she is starting to experience a return in her anxiety.
We cover plenty of ground in this conversation, revisiting how essential it is to monitor our exposure to stress in perimenopause as it can impact the adrenals ability to produce estrogen and progesterone if we don't, Catie highlights the joy that she has found in perimenopause from being able to focus on herself and pull back from needing to take care of everyone else.
This is a wonderful episode for anyone who is considering HRT and is wanting to hear from a naturopath with lived experience of navigating the path.
Connect with Catie:
Website:
Connect:
Website • https://www.jodyvassallo.com/
Gather • https://www.jodyvassallo.com/gather
Instagram • https://instagram.com/jodyvassallobeautifulfood
Newsletter • https://jodyvassallo.substack.com/
Contact • https://www.jodyvassallo.com/contact
Support the Show:
Leave a review on Apple • https://podcasts.apple.com/au/podcast/changing-seasons-podcast/id1757970211
Credits:
Host: Jody Vassallo
Production: Sovereign Creator • https://sovereigncreator.io
© Changing Seasons. All rights reserved.
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