In this episode, Rachel talks about how you can move from worry to rest. She shares how you can become intentional with calming your nerves and resting in the promises of God.
Learn the four steps to living a lifestyle of mental and emotional R.E.S.T. Use these four steps daily to reduce your stress, anxiety, and emotional fatigue to live happier, healthier, and healed. Download the Pick Yourself Back Up eBook.
Reduce your stress and put your mental health first with 1.) eBook 2.) meditation lesson and 3.) 9 minute faith-based meditation session. Download the Bundle here.
Subscribe to the Woman Reset Community on YouTube here.
Follow Rachel on Instagram here.
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