June 15, 2023 • 11 mins
In this episode of Changing the Face of Wellness Podcast with Rachel, learn how to create boundaries to lower your stress and increase your rest and peace.
- Increase your rest by watching this three day intensive on soul care.
- Want to work 1-to-1 with Rachel to develop your new wellness plan of rest and peace?
Schedule a Session by emailing Rachel at rachel@rachelharper.org and let her know you're interested.
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