Are you dreaming of a family vacation without the meltdowns, chaos, and needing a vacation from your vacation? In this week’s episode of Chaos & Caffeine, ADHD parenting coach and your favorite scary mommy blogger, Danielle Kelly, spills the tea on how she managed her neurodivergent kiddo on a cruise without losing her damn mind.
We’re talking real-life hacks, science-backed strategies, and cheeky truth bombs to help you keep your ADHD child regulated, happy, and maybe even sleeping through the night—whether you're cruising the Caribbean or stuck in airport hell.
Get the lowdown on how to maintain routines while traveling, keep your kids moving (hello, stair cardio), turn boredom into adventure with scavenger hunts, and make sure your whole fam actually enjoys the vacation. Plus, a killer product of the week from our friends at PlayTherapySupply.com and a powerful parenting affirmation to anchor your sanity.
This episode is your ADHD vacation survival guide—because your kids deserve the adventure, and you deserve peace.
🔥 Resources Mentioned:
This Month’s Sponsor: Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Check out their fantastic selection at playtherapysupply.com!
👜 Product of the Week: The Ultimate Sensory Kit from PlayTherapySupply.com
Whether you're cruising the Caribbean or stuck in airport purgatory, the Sensory Kit from PlayTherapySupply.com is your new vacation BFF. Packed with fidgets, squishies, stress balls, and textured toys, this all-in-one kit helps keep your ADHD kiddo calm, regulated, and off the edge when the environment gets overstimulating (because it will).
Could Therapy be the Answer? OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Click here to connect with a licensed therapist and start feeling like the rockstar parent you are.
Need a roadmap for ADHD parenting? Join my live workshop, First Steps After the Diagnosis, and get your life back on track. Sign up now!
📧 Have questions or ideas for future episodes? Email us at chaosandcaffeinepodcast@gmail.com.
💡 If this episode helped, hit SUBSCRIBE, leave a review, and share it with another ADHD parent!
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