CHARISE'S GRATITUDE HAPPY HOUR

CHARISE'S GRATITUDE HAPPY HOUR

Join me for post-burgers & cocktails happy hour with my girls every Friday night. And sometimes I'll be coming to you ocean side from Malibu...because joy. Come get gratitude-y with me as I delve into this practice that spotlights the good stuff, and even some of the bad stuff. Cuz it's up to us to make of this life what we choose. So pour yourself your favorite concoction, grab your favorite perch, and give a listen. You just might walk away with a gratitude boost of your own. xoxo, Charise

Episodes

November 17, 2023 6 mins

Meditation Moments from My Gratitude Journal by Charise M. Studesville

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Meditation Moments from My Gratitude Journal by Charise M. Studesville

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November 17, 2023 9 mins

Meditation Moments from My Gratitude Journal by Charise M. Studesville

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November 17, 2023 3 mins

Meditation Moments from My Gratitude Journal by Charise M. Studesville

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November 17, 2023 9 mins

Meditation Moments from My Gratitude Journal by Charise M. Studesville

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November 17, 2023 5 mins

Meditation Moments from My Gratitude Journal by Charise M. Studesville

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November 17, 2023 4 mins

Meditation Moments from My Gratitude Journal by Charise M. Studesville

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November 17, 2023 3 mins

Meditation Moments from My Gratitude Journal by Charise M. Studesville

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November 17, 2023 7 mins

Meditation Moments from My Gratitude Journal by Charise M. Studesville

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November 17, 2023 3 mins

Meditation Moments from My Gratitude Journal by Charise M. Studesville

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June 12, 2023 8 mins
Taking in The Feels that come with life’s new seasons.
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May 23, 2023 12 mins
I was reminded today that if you are still here and breathing it is not too late to follow your dreams.
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May 13, 2023 8 mins
Please excuse my voice this week…a night of talking and laughing with my girls is in effect. But this week’s Gratitude Happy Hour is a big one. How can we show up for ourselves?
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April 15, 2023 5 mins
The week didn’t go as planned…but the lessons still arrived. Also, can we hear it for the great nurses of the world?! For my night owls and my early birds…
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April 10, 2023 5 mins
What is it that let’s us know we have found our friend soulmates?
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Tipsy Friday happy hour musings on gratitude. By the beach.

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