All Episodes

May 21, 2022 55 mins

Welcome to Chasing Carrots The Podcast, on this week’s episode we welcome our 2nd special guest - Kat Ho! 

Kat is an energy healer and a wilderness expedition leader who describes herself as a freelance guide for inner and outer landscapes. Her work includes guiding people through the most iconic National Parks in the US in the role of wilderness guide, and she also guides and supports those who are on the journey of self-embodiment and self-worth through her soul coaching business. 

In this episode we talk about the path of embodiment and worthiness. Both Kat and I reflect on our journeys thus far and talk about what it’s been like healing generational trauma  in our families while healing ourselves in the process, learning to set boundaries that honor our energy, our time, and our worth, and what it’s been like stepping into our purpose with deep trust and faith in ourselves and the path laid out in front of us.

Be sure to listen to the end because Kat's spirit guides join us and pass along an incredible carrot of wisdom!

Are you ready?

⧱ SOCIAL MEDIA LINKS ⧱

Learn more about Kat Ho on Instagram @kathoartist

Are you an Empath? Take this quiz to find out!
Join Empath Haven - A Monthly Membership For Empaths
Click here to Get NEW episodes delivered straight to your inbox
Instagram - @selfempoweredempath
TIKTOK - @selfempoweredempath
Facebook - Zazil Pereira

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.