Rewiring Your Nervous System Through Breath, Fascia, and Frequency with Brooke

n this episode of Chasing Greatness Radio, I sit down with one of the most fascinating minds in the world of human performance — Brooke McPoyle, founder of Musical Breathwork.

Brooke’s not your typical breathwork coach. She’s a former D1 athlete turned power metal vocalist, performance scientist, fascia whisperer, and the creator of a groundbreaking system that merges nervous system retraining, breath control, and sonic frequency into one of the most powerful tools for high performance on the planet.

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💥 What We Cover

• The truth about breath rate and how most high performers are stuck in patterns that sabotage clarity, speed, and flow

• How fascia — your body’s living fabric — holds trauma, tension, and unrealized energy potential

• Why traditional mobility and meditation techniques are often too slow to create transformation — and what actually works instead

• How Brooke’s system is being used by entrepreneurs, athletes, and creatives to unlock mental clarity, physical ease, and deep emotional recalibration

• The wild connection between music, breath rhythm, and nervous system entrainment

• What happens when you finally get your breath, body, and brain into harmony

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👑 Why This Matters

If you’ve ever felt stuck in your head, tight in your body, or unable to fully access your potential when it matters most — this episode is a roadmap back to your natural power state. Brooke’s work is not fluff. It’s cutting-edge. It’s backed by performance science. And it’s changing lives.

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🔗 Ready to Go Deeper?

If you want to learn how to retrain your nervous system, optimize your breath rate, or unlock your fascia’s full potential, schedule a free performance call with me.

We’ll map out exactly how to integrate the most powerful tools — including fascia and breath rate — into your body and your life.

👉 https://calendly.com/chasinggreatnessradio

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