Ep 35 Getting Past the Vanity: Using Self-Image to Cultivate Healthy Gym Habits

In this episode of Chasing Masculinity, host Colton Wutzke explores how the gym, often entered through vanity, can become a forge for masculine discipline, self-respect, and spiritual alignment. This conversation challenges men to move beyond surface-level fitness goals and start treating their physical health as an act of worship and responsibility.

The episode dives into the deeper purpose behind working out, offering a framework for turning self-image struggles into lasting habits rooted in purpose, strength, and service. Whether you're chasing aesthetics or chasing legacy, this episode will help you reframe fitness through the lens of masculinity and faith.

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Check out the 24 Rules of Masculinity - a call to arms for men who want to become more than the world expects - available on Amazon.

https://www.amazon.com/24-Rules-Masculinity-Principles-Derive/dp/B0FC6QSRZT

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