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July 2, 2025 • 100 mins

In this unplugged episode, the host and guest delve into the complexities of childhood trauma, family dynamics, and the impact of therapy on mental health. The conversation explores the role of podcasting as a therapeutic outlet, generational differences in emotional support, and the quest for validation and self-worth. The guest shares personal experiences with their parents, the challenges of seeking approval, and aspirations for the future, all while navigating the ups and downs of adolescence. In this conversation, the speakers delve into complex themes surrounding trust issues, trauma, and emotional vulnerability. They explore the impact of past experiences on current relationships, the aspirations of parenthood, and the challenges of self-reflection. The discussion also touches on family dynamics, the weight of expectations, and the journey of self-discovery and acceptance. Through candid dialogue, they navigate the intricacies of personal growth and the importance of connection in overcoming emotional struggles.



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