Chat Off The Mat - For Women Ready To Rise

What does it feel like to lose your voice — literally — right before you're about to claim it?

That's exactly what happened to me.

I recently returned from the Azores — a volcanic archipelago in the middle of the Atlantic that sits on the St. Michael Ley Line, one of the most energetically potent lines on the planet. I went to rest. To restore. To breathe.

The island had other plans.

Within days, I lost my voice. And ...

What if your fertility journey is actually a spiritual initiation - and your future baby is already trying to communicate with you?

In this episode of Chat Off the Mat, I sit down with Lindsay Goodwin - a Doctor of Chinese Medicine, spirit baby medium, and fertility specialist - to explore the profound intersection of reproductive medicine and energetic wisdom.

We cover:

• What spirit babies are and how they communicate
• How unresolve...

In this special collaborative episode, Kim Benoy, host of Midlife with Courage, and Rose Wippich, host of Chat Off The Mat come together for an honest and empowering conversation about what it truly means to navigate midlife with courage, sovereignty, and self-trust.

Together, they explore the identity shifts that many women experience in midlife—when traditional roles begin to change and new possibilities emerge. This convers...

What if your body could rewire your mind before your thoughts ever catch up? In this powerful episode, mindset disruptor Angela Jean reveals how rhythm, breath, and nervous system science can break the chains of trauma and self-sabotage.

Angela shares her journey from surviving profound childhood trauma to creating the Soul Sync Method—a revolutionary approach combining neuroscience, rhythmic affirmations, and embodied healing...

What if the most powerful stone you could work with isn't a glittering amethyst or polished rose quartz—but a simple piece of flint you found in your backyard? Crystal expert and author Nicholas Pearson joins Rose to reveal the ancient magic hidden in witching stones, the sacred wisdom of the crone archetype, and why choosing crystals intuitively might be the most important thing you're not doing.

Whether you're new to crystal...

Many women are doing everything right—eating healthy, exercising regularly, and following the latest wellness advice—yet still feel exhausted, anxious, or stuck with stubborn weight gain.

In this episode of Chat Off The Mat, Rose Wippich sits down with hormone health coach and fitness expert Molly McNamee to explore the often-overlooked culprit behind these struggles: chronic stress and cortisol imbalance.

Molly shares ho...

What if wellness wasn't about doing more — but about reconnecting with the whole you? In this episode of Chat Off The Mat, Rose sits down with Corbin Chase, a holistic medical intuitive and psychic medium based in southern Maine, to explore what it truly means to live in alignment with your body, your spirit, and the natural world.

Corbin spent over a decade in corporate America, where she created the first global well-being o...

The Year of the Fire Horse arrives February 17, 2026—a once-in-60-years cosmic event that invites you to step into bold, unapologetic visibility. After the introspective Wood Snake year of shedding and wisdom-gathering, it's time to gallop forward with passion, sovereignty, and heart-centered action.

In this episode, Rose explores the powerful fire horse energy and what it means for women ready to rewrite the rules of aging, v...

What if intuition isn’t a gift reserved for the few—but a skill we can all learn?

In this powerful conversation, Rose sits down with psychic medium and medical intuitive Julie Ryan to explore what truly happens between worlds. Julie shares how she learned her intuitive abilities, how energetic healing works, and why raising your vibration takes far less effort than we’ve been taught.

Together, they dive into medical...

Have you ever walked through your own home and realized there isn't one place that truly belongs to you?

Not the kitchen. Not the family room. Not the office. A space where you can breathe, listen, and remember who you are beneath everyone else's expectations.

In this Season 6 premiere of Chat Off The Mat, Rose Wippich explores the power of claiming your throne—both as a physical sacred space and as the inner sanctuary that hel...

I'll be back end of January 2026!

Join Rose Wippich for a heartfelt year-end reflection episode that honors the transformation, wisdom, and growth of this incredible year. In this intimate solo episode, Rose shares her personal journey of stepping more fully into her Empress energy, celebrates the launch of her book "Empress Rising," and guides you through a powerful reflection ritual to close out the year with intention and grace.

T...

What happens when years of emotional abuse and people-pleasing finally break you—and that breaking becomes your biggest breakthrough? In this raw and transformative conversation, self-love coach Gina Coviello shares her journey from rock bottom at 54 to becoming a powerful voice for women's empowerment. If you've ever struggled with self-worth, needed constant approval, or felt like you're shrinking to fit everyone else's exp...

"The energy itself only has the higher frequencies of creation within it. It doesn't have any preference around your belief system—it takes you to your own inner truth." - Colleen Benelli

Episode Description

What if the most powerful healing technology isn't something you need to buy, but something you already possess? In this transformative episode, join mother-daughter Reiki masters Colleen and Robin Benelli as they share...

Discover how your birthday is more than just a date—it's your cosmic blueprint. In this fascinating episode, professional numerologist Novalee Wilder reveals how understanding the hidden meanings behind your personal numbers can transform your relationships, career choices, and life purpose.

Novalee shares her incredible journey from Danish actress to renowned numerology expert, including her powerful story of changing her own...

Transform Your Love Life: The Calling in the One Process with Heather Garbett

Discover how to manifest true love and create deeply fulfilling relationships with world-renowned relationship coach and psychotherapist Heather Garbutt. In this powerful episode, Heather shares her personal journey from spending Valentine's Day alone to finding her soulmate using the transformative "Calling in the One" process. Learn the step-by-step fram...

Are you struggling with visibility in your life or business? Do you question your worth and ability to show up confidently? In this episode, Tamsin Broster discusses  why so many brilliant women stay stuck on the sidelines, watching others succeed while doubting their own expertise.

Tamsin, host of the Unshakable Confidence Podcast, shares her powerful journey from 20 years in the Ministry of Defense through burnout, perimenopa...

Feeling invisible? You're not alone—and you have more power than you think. In this empowering conversation, fashion stylist and YouTube creator Nancy Queen (Shopping on Champagne) reveals why women over 50 often feel like they've disappeared, and more importantly, how to take that visibility back. From discovering your unique "style words" to the life-changing magic of a proper bra fitting, Nancy shares practical, confidence...

Are you exhausted by 2 PM every day? Struggling with ovarian cysts, thyroid issues, or chronic lower back pain?

What if these aren't separate problems but connected through your body's energy system? Dr. Mary Sanders reveals how your chakras directly influence your hormones and why most women are unknowingly sabotaging their health by carrying everyone else's emotional baggage.

What You'll Discover:

The Hidden Connection Between Energ...

What would you do if someone told you that your best years were behind you? That your dreams had an expiration date? That becoming older meant becoming invisible?

In this deeply personal solo cast, Rose shares the real story behind writing her book Empress Rising. What started as a conversation with a brilliant woman in her 50s who felt "useless" became a calling to challenge everything we've been told about aging as women. Rose ope...