In this episode, I chat with Jae Newson, a certified Personal Trainer, co-owner of 20 N. Pacific - a black forward art gallery and community space - and an incredible human being.
We chat about her mental transformation, finding her passion (which was really there all along), overcoming your fears and yourself, stepping up to own how awesome you actually are, and SO MUCH MORE!
This episode is really jam packed with amazing insight and wisdom - so grab a tea, take a seat, and come Chat with Jae and me.
Contacts:
Jae's Instagram -@jaenew2u
My Contacts:
Instagram - @chelseahastingss
Patreon Link - I appreciate anything you can give!
If hyperlinks don't work on the platform you're listening on, below is the https address for Patreon!
https://www.patreon.com/chatwithchelsea
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