In this powerful episode of Chats from the Blog Cabin, host Melissa sits down with conflict engagement specialist Dana to unpack the topic most of us try to avoid—conflict. Together, they explore how conflict can be transformed into an opportunity for growth and deeper understanding.
You’ll learn practical strategies for parents, mindset shifts to approach disagreements with clarity, and why acknowledgment is the key to healthy resolution. The conversation also dives into how unresolved conflict affects mental health and why self-compassion is essential when navigating difficult conversations.
🎙️ What You'll Take Away:
How to see conflict as a chance to grow
Practical tools for navigating tough conversations
Strategies for parents handling conflict at home
The mental health impact of avoiding or mishandling conflict
Ways to practice self-compassion in tense situations
Whether you're a parent, a leader, or someone looking to improve relationships, this episode will leave you empowered to face conflict with courage and grace.
Helpful Links
- Website danacaspersen.com
- Grab Conflict Is an Opportunity: Twenty Fundamental Decisions for Navigating Difficult Times https://amzn.to/3I5fjqq
- Changing the Conversation: The 17 Principles of Conflict Resolution https://amzn.to/41VpoNl
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