Cheer UP! Podcast
Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here! Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find real hope, relentless encouragement, and the kind of joy that outlasts the storm. “These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.” (John 16:33 KJV) Life’s battles don’t disappear—but neither does Christ’s victory. Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode. Tune in for: Stories that prove cheerfulness is warfare against the enemy. Battle-tested faith tactics for when life feels like a losing fight Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God) Uplifting stories that remind you joy is a choice Practical faith for real-life challenges Fresh perspectives on Scripture that make hope unavoidable New episodes drop weekly. Arm yourself with joy.
Episodes
How Demons Weaponize Your Plate, Your Plans & Your Envy
What if your diet, your life goals, and even your holy habits are being hijacked by hell?
“Whether you eat or drink, or whatever you do, do all to the glory of God.” (1 Corinthians 10:31)
In this encore episode, we dissect Letters 16 & 17 of The Screwtape Letters, where C.S. Lewis exposes:
How demons twist even healthy appetites into obsession (Screwtape’s tr...
Ever seen a bird try to fly while chained to a rock? That’s what happens when we let the past hijack our present.
In this episode, we crack open Letters 14 & 15 of The Screwtape Letters, where C.S. Lewis exposes:
How demons weigh you down with yesterday’s failures (like clipping a sparrow’s wings)
Why God’s love is an updraft—not an anchor (Isaiah 40:31)
The moment a bird realizes its cage was never locked (spoiler: t...
What if your quietest moments are the devil’s favorite playground?
In this episode, we crack open Letters 12 & 13 of The Screwtape Letters, where C.S. Lewis exposes:
How boredom breeds “harmless” thoughts that slowly poison faith.
Why your spiritual highs/lows aren’t accidents—they’re demonic strategy.
Why restlessness is more dangerous than busyness.
“We destroy arguments and every lofty opinion raised against the kno...
What if your closest friends are the devil’s best tools?
In this episode, we dissect Letters 10 & 11 of The Screwtape Letters, where C.S. Lewis exposes:
Toxic friendships that seem harmless but erode your faith.
How Satan weaponizes challenges to make you doubt God’s goodness—not through crisis, but slow drips of compromise.
The “perilous slide”: Why sin rarely starts with a leap—just “reasonable” steps off God’s pat...
What if your worst day is the devil’s favorite tool?
In this encore episode, we crack open Letters 8 & 9 of The Screwtape Letters, where C.S. Lewis exposes:
LETTER 8: How demons twist time to make you dread the future or romanticize the past (“Let him obsess over ‘the good old days’… or panic about ‘what ifs’!”).
LETTER 9: Hell’s playbook for exploding families—using “righteous anger”, p...
What if the devil wants you to ‘marvel at nature’… but miss God?
In this encore episode, we dissect Letters 6 & 7 of The Screwtape Letters, where Uncle Screwtape teaches Wormwood to:
Twist awe of creation into distraction from the Creator (“Let him study the river, not the River-Maker!”).
Fuel ‘righteous’ extremism—because hatred, even for a ‘good cause’, is still hell’s victory.
Exploit stress and fear to make Christ...
What if your daily routines—meals, work, even small annoyances—are battlefields in a hidden war?
In this encore episode, we crack open Letters 4 & 5 of The Screwtape Letters, where C.S. Lewis reveals:
Demons don’t need dramatic sins—they prefer your lukewarm habits and petty irritations.
Satan’s #1 tactic to ruin your prayers
Why “moderate” worldliness is more dangerous than outright rebellion.
Satan wants you to dis...
What if every time you prayed, a demon was taking notes?
In Letter 3 of The Screwtape Letters, C.S. Lewis exposes hell’s playbook for sabotaging your prayers—not through direct attack, but subtle distractions, false humility, and twisted motives.
The enemy fears saints who pray dangerously.
Satan doesn’t want you to stop praying… He wants you to pray wrong.
“The effective, fervent prayer of a righteous man avails much.” ...
What if every tough conversation you’ve had was being weaponized against you?
In Letter 2 of C.S. Lewis’s Screwtape Letters, the demon Screwtape reveals how hell twists conflict, sexuality, and even church hurt to devour souls. This episode unpacks his tactics—and equips you to fight back with truth and grace.
YOU’LL DISCOVER:
Screwtape’s #1 strategy to sabotage “speaking the truth in love” (it’s not what you think).
How ...
What if every thought you’ve ever had was being weaponized against you?
In this unflinching breakdown of The Screwtape Letters (Letter 1), we expose:
🔥 Screwtape’s #1 tactic to derail new believers (hint: it’s not grand evil—it’s petty distractions).
🤯 How the demonic preys on your boredom, cynicism, and even your church habits. ⚔️
And more. 🔥🎙️
This isn’t theoretical. Your mind is a battlefield. Arm yourself.
#Screwta...
The Screwtape Letters: Encore Episodes for Today’s Chaos
In a world of confusion and spiritual warfare, C.S. Lewis’s The Screwtape Letters remains shockingly relevant. We’re bringing back these powerful episodes to equip you with timeless wisdom—exposing the enemy’s tactics and strengthening your faith for the battles we face.
Whether you’re new to Lewis’s work or revisiting it, this deep dive will:
✔ Unmask subtle decep...
In our latest podcast episode, we delve into the beauty of imperfection and how God uses flawed individuals to accomplish His purposes. 🎧#CheerUpPodcast #FaithJourney #FaithStories
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Kara's website - click here.
Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
The Prodigal Son isn't just about one wayward child—it's about all of us. Whether you're the one who ran away, the resentful sibling, or trying to love like the father, this parable speaks to your heart. Have you found yourself in this story? #CheerUpPodcast #FaithJourney #FaithStories
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Kara's web...
Jesus covered everything from anxiety to forgiveness in one sermon. Which teaching from Matthew 5-7 challenges you the most? #SermonOnTheMount #CheerUpPodcast 🎧 #FaithJourney #FaithStories
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Kara's website - click here.
Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instag...
"Though your sins be red as scarlet, they are now as white as snow." The story of the woman caught in adultery reminds us that no sin is beyond redemption. Listen to our latest episode to discover how Jesus offers grace when everyone else offers stones. #CheerUpPodcast #FaithJourney #BiblicalWomen #FaithStories
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
The Woman at the Well was so transformed by her encounter with Jesus that she couldn't help but tell everyone—even those who had rejected her. What would happen if we shared our stories with the same boldness? New episode available now on all platforms. 🎧 #Hope #FaithStories
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Kara's website - click here.
After 12 years of suffering, one desperate woman risked everything to touch Jesus' garment. Her story teaches us that faith can transform us from outcasts to daughters and sons. What are you willing to risk to find healing? #Hope #FaithStories
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Kara's website - click here.
Cheri's website- here.
Lydia's Purple Dreams: A Tale of Faith and Business.
Who was Lydia, and why is she important to the story of early Christianity? Explore her journey from businesswoman to first European convert! What inspires you about her faith? 🎧
#Faith #inspirational #Hope #Life #PersonalityTraits #FromTheBible #TheColorPurple #Purple #PurpleDreams #Entrepreneuers #BusinessWomen #ChristianPodcasts #CheerUpPodcast #Cheer #CheriS...
From a thief to a brother— Onesimus' journey is proof that change is possible. Join us as we explore the power of forgiveness in our recent episode! What's your story of redemption? 🎧
#Faith #inspirational #Hope #Life #PersonalityTraits #FromTheBible #ChristianPodcasts #CheerUpPodcast #Cheer #CheriSwalwell #KaraRHunt
DISCIPLES
Meet the disciples— a diverse group made perfect through faith! Join us to explore their stories and how they inspire us to embrace our unique paths today! What personality trait do you relate to most? 🎧
#Faith #inspirational #Hope #Life #PersonalityTraits #FromTheBible #ChristianPodcasts #CheerUpPodcast #CheriSwalwell #KaraRHunt
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