Chef Over Your Shoulder: Cooking Tips, Recipes & Kitchen Inspiration

Today, we are heading back out to sea because there was no way we could fit all things fish and seafood into one episode. Think of this episode as the sister conversation to our recent fish episode. 

For me, seafood has usually been a ‘restaurant meal,’ but as usual, Jody and Kirstie have removed the intimidation factor,...

Today is a special episode. It is the first in a new ongoing series that takes you behind the scenes of Jody and Kirstie’s cookbook journey. They are taking hundreds of their original, much loved recipes from The Culinary Studio and turning them into a cookbook. In each episode, you will hear about the funny moments, the big wins, and the ways they work through challenges along the...

On today’s episode, we are talking about quitting. Jody shares the story behind her viral “I Quit” post. She’s not quitting cooking altogether; instead, she’s quitting the role of default family cook and handing some of that responsibility over to her kids. 

Jody shares what has actually happened now th...

Today, we are tackling the episode that some of our listeners have specifically requested…how to cook fish.

Now, before Jody and Kirstie walk me through pan-seared salmon, poached fish, and why a scorching hot pan is my new best friend, I have a brand new fail that I have been waiting to share with Jody and Kirstie. It involves ma...

Today, we are talking about Mexican food. And if you are anything like me, Mexican food at home pretty much means ground beef, packaged taco spice, and that yellow box of taco shells. Sound familiar?

Well, today, Jody and Kirstie are taking us on a full culinary adventure, and we are reinventing Taco Tuesday for good. We talk about an ea...

Is your homemade stir-fry lacking that special something? Do your vegetables turn out soggy instead of crisp? In this episode, Jody, and Kirstie break down the science and the art of the perfect stir-fry. 

Our chefs share an easy four-ingredient sauce that is infinitely better than anything you can buy in a bottle. We also discuss w...

Why does food always taste better late at night when you are standing at the kitchen counter? 

In this episode of Chef Over Your Shoulder, Amy, Jody, and Kirstie share their favourite midnight snacks. They ...

Today we are talking turkey. We are sharing our turkey memories and stories and lots of turkey tips. For many of us we are getting into the holiday season and that often includes a full turkey dinner. It can be one of the biggest joys of the year or one of the biggest culinary challenges you face.

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