Get Your Life Back With Cheryl Podcast
Certified Life Purpose Coach, Speaker, Preacher, Best Selling Author, Pastoral Counselor, Cosmetologist, Certified Mental Health Professional. Subscribe for tons of transformation, inspirational, motivational and empowering strategies, spiritual and prophetic insight, ministry, interviews with experts, leaders, entrepreneurs, people with stories of triumph. Also, we share overall wellness talk on healthy relationship building, purposeful living, entrepreneurship, personal growth and more. I'm also a mother of one phenomenal, multi-talented adult daughter!
Episodes
November 1, 2022 • 75 mins
On the episode, I chat it up with Calvin Garvey, who was one of the cast members on READY TO LOVE MIAMI. We talk about healthy relationships, challenges of dating as a believer on a reality show, personal work needed within to grow a relationship, effective communication, sapiosexual tendencies, self-awareness, emotional intelligence as it relates to connecting with your significant other and more. Let's see what Calvin has bee...
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March 1, 2022 • 67 mins
A passionate topic "Father's Presence & Impact on Their Daughters Self Esteem." My guest and I discuss the empowering and influential impact a father has on his daughter's self-esteem and confidence.
I got to sit down with J'ai who is a talented, insightful and a Believer who is intentional about being an emotionally and spiritually involved father. He shares some of the dynamics between he and his daughte...
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March 1, 2022 • 20 mins
Let's talk Self-Love and Self-Care and topics from my Excerpt Read On from Cheryl's Loving On You eBook. Also, sharing info about the LEARNING TO LOVE YOU WORKSHOP in Get Your Life Back Academy.
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IN THE GET YOUR LIFE BACK ACADEMY
WORKSHOPS:
New!!! Purpose Passionpreneur Insiders Club: https://get-your-life-back-academy.te...
1. Purpose Passion Finder Workshop: https://get-your-life-back-academy.te...
2. How to Write...
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February 22, 2022 • 4 mins
Projecting Self & Awareness of Emotional Triggers. Psychologically speaking, I want to talk with you about this...
I'm sharing a small inside peep from my "Authentically Becoming You" eBook focused on Emotional Wellness and being Self-aware of your emotional triggers chapter.
*** You can download this eBook at: https://get-your-life-back-academy.te...
IN THE GET YOUR LIFE BACK ACADEMY
WORKSHOPS:
New!!! Purpose ...
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February 15, 2022 • 24 mins
No more dysfunctional thinking and reacting!!! Stop the bad cycles of dysfunctional behavior! No more being in agreement with dysfunctional behaviors or activities... Life Purpose Coach & Pastoral Counselor Cheryl Howard is here to help you break past cycles of dysfunctional thinking and decisions. She discusses a few mind Transformation strategies to help you learn how to stop limiting your options and possibilities in order t...
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January 11, 2022 • 16 mins
Are You Positioned For Your Purpose, Promise and Progress?
Let's talk about it now...
PODCAST:
iTunes Apple Podcast: https://podcasts.apple.com/us/podcast...
Soundcloud: https://soundcloud.com/getyourlifeback
Google Podcast: https://bit.ly/getyourlifebackpodcast
YouTube: https://www.youtube.com/c/CherylYHowa...
Spotify: https://open.spotify.com/show/7HQGWMd...
Podbay: https://podbay.fm/p/cheryls-get-your-...
MINISTRY/P...
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January 4, 2022 • 28 mins
So I ask you, Why Are You Here? What's Your Purpose and Calling? Who Do You Serve? Life Purpose Coach Cheryl Y, Howard is expounding and bringing clarity about understanding your why, call, purpose and who you serve.
Really, because sometimes we ponder these questions ourselves and, we need to be aware and reminded of what God called us to do. One way to discover about our purpose is seeing how consistent it is in the natural...
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January 1, 2022 • 10 mins
So, what is your new chapter, new purpose in 2022? In this New Year, could your goal or next move finding balance, meaning, gratitude, networking, increasing income, preparing for marriage, starting a family, starting a new job or business, etc.?
We're going to talk about it...
IN THE GET YOUR LIFE BACK ACADEMY
WORKSHOPS:
New!!! Purpose Passionpreneur Insiders Club: https://get-your-life-back-academy.teachable.com/p/purposepa...
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November 26, 2021 • 36 mins
Gleaning from Mary J. Blige's Story and documentary "My Life," and her response when talking about her insecurities and not knowing who she was. Mary made the statement, "If I knew I was me." As she discussed her successes and not believing that she would really become the woman she is today... Make sure you watch her movie. It is inspiring to see her early beginnings as an artist coming from the projects in Yon...
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November 22, 2021 • 28 mins
How to Make Multiple Steams of Income By Repurposing Your Book | Life Purpose Coach | Cheryl Y. Howard.
I want to share with you, multiple ways to repurpose your book and monetize it as well. Learn how to sell your book. Which is also Self-Care because you are taking care of your financial needs, grow your business, and plainly, alleviate stressors due to lack of money. I’m also discussing how your book becomes a foundation for ma...
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November 22, 2021 • 31 mins
Topic: How to Stay Focus as A Mulitipurpose Entrepreneur and Christian Entrepreneur. My guest Dr. Adrienne Unae and I are talking about using all of the gifts God endowed you with and whatever skill set you developed, to operate in your passion, purpose, ministry and even package it into a business.
Dr. Adrienne Unae is a dancer, singer, actor, production company and proud member of Sigma Gamma Rho Sorority, has historically used ...
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September 30, 2021 • 26 mins
Welcome my C0-host for this episode titled "Blessings Birthed During A Pandemic." Artist DavLT shares his own blessing of putting out a new song and starting a podcast during 2020-2021 pandemic, and his Godly purpose. We want to encourage you and pray for you to hold on to and birth your vision and dreams in spite of... with God's help. Many blessings and visions are produced and manifested in the midst of due to pressu...
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June 10, 2021 • 24 mins
HOW TO INVEST IN YOUR MINDSET STRATEGIES
* Learn wisdom and mindset strategies to help you transform your perspective that may be preventing you from living free of drama and unnecessary stress.
* Learn key points about organizing and prioritizing your time, family, business, home, relationships and more.
* Discussing the importance of caring for yourself and investing resources, your precious time and recognizing your value int...
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April 20, 2021 • 11 mins
Sharing how to alleviate stress and negative energy after work, other activities and people. Tune in for a quick 11 minutes and 4 seconds as Cheryl shares 2-3 simple strategies to help decrease stress and feeling heavy (low emotions, etc.,).
IN THE GET YOUR LIFE BACK ACADEMY
WORKSHOPS:
1. Purpose Passion Finder Workshop: https://get-your-life-back-academy.te...
2. How to Write An eBook/Book In 30 Days: https://get-your-life-b...
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April 6, 2021 • 10 mins
Are you asking yourself "Why am I going through this?" or "How long will I go through this?" I get it! I too have found myself in tests, trials and troubling situations naturally... but I have also experienced the lessons, strengths, tools, empowerment and preparation produced in the midst of it that positioned me for purpose. Let's talk more about it...
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March 9, 2021 • 12 mins
So, God gave us the ability and inner tools such as OUR BRAINS THAT CAN BE USED TO HELP US FEEL GOOD via neurotransmitters-sending messages from brain to body. After a brief TWO MINUTE & THIRTY-SEVEN SECOND intro about myself and purpose, we are going to focus on releasing stress relieving hormones that create an anesthetizing effect on our nervous system and body with a Biblical factor.
This information will also give you i...
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March 3, 2021 • 12 mins
The Devil is A Whole Lie! You are here with a PURPOSE! God DOES have an Earthly and Kingdom assignment for you. You ARE carrying Treasure, Value, Gifts, Talent, Creativity, Skill, Experience, Knowledge, and most of all, PURPOSE. TIME TO LAUNCH! GO from Can to Be! From Should to Will; From Contemplation to Manifestation; From Information to Infopreneur; From Idea to Income; From Pain to Profit; From Trauma to Triumph; From the Page ...
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February 16, 2021 • 13 mins
Yasss! The awaited Visual/Audio eBook "AUTHENTICALLY BECOMING YOU" is available to download and watch and/or listen to NOW!
Living authentically as your true self is achievable and possible. Life is more peaceful and fulfilling when you realize that living your truth with authenticity and honestly.
As I always state, life can be much more peaceful when you identify/understand who you are, whose you are and know your purp...
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January 30, 2021 • 11 mins
Let's discuss how organization can decrease your stress level. Developing a system and structure at home, work and personal life in order to manage your time and more. Creating some kind of structure allows you do more and take time out for yourself. Start this new year with new structure and compartmentalized goals. Honestly, I oft have to organize and re-organize when things pile up in a corner, in a box or gets messy in orde...
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January 18, 2021 • 17 mins
Let's talk about "How to Manifest Inner Joy - The God-factor." I have this awesome eBook with this title. It's important to acknowledge your feelings, underlying issues and ruminating thoughts as well as seek help, heal and do the work to transform your mindset, boost esteem, build confidence, feel grateful, have gratitude and live on purpose.
Purchase the book here: https://get-your-life-back-academy.te...
Join m...
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