How To Alleviate Stress After Work

Sharing how to alleviate stress and negative energy after work, other activities and people. Tune in for a quick 11 minutes and 4 seconds as Cheryl shares 2-3 simple strategies to help decrease stress and feeling heavy (low emotions, etc.,). IN THE GET YOUR LIFE BACK ACADEMY WORKSHOPS: 1. Purpose Passion Finder Workshop: https://get-your-life-back-academy.te... ​ 2. How to Write An eBook/Book In 30 Days: https://get-your-life-back-academy.te... ​ 4. Learning to Love You Workshop: https://get-your-life-back-academy.te... ​ 5. From the Page to The Stage Virtual Summit: https://get-your-life-back-academy.te... ​ 6. Self-Care Audit Virtual Workshop: https://get-your-life-back-academy.te... ​ EBOOKS: 1. Purpose Passion Finder Workshop Journal: https://get-your-life-back-academy.te... ​ 2. Loving On You: https://get-your-life-back-academy.te... ​ 3. Self-Care Management Workbook: https://get-your-life-back-academy.te... ​ 4. How to Manifest Inner-Joy, Gratefulness & The God-factor: https://get-your-life-back-academy.te... ​ 5. How to Write An eBook | Self-Publishing: https://get-your-life-back-academy.te... ​ ---------------------- PODCAST: iTunes Apple Podcast: https://podcasts.apple.com/us/podcast... ​ Soundcloud: https://m.soundcloud.com/getyourlifeback ​ Google Podcast: https://bit.ly/getyourlifebackpodcast ​ YouTube: https://www.youtube.com/c/CherylYHowa...​ Spotify: https://open.spotify.com/show/7HQGWMd... ​ RESOURCES & AFFILIATES: - Free trial or paid option to help you grow your YouTube channel: https://www.tubebuddy.com/getlife ​ (code getlife) - His Garden Naturals (organic, vegan and CBD body and hair products) http://www.hisgardennaturals.com/ ​ - Cheryl's' Inspirational Merch/paraphernalia (T-shirts, Mugs, Underwear & more) inspiring, empowering and intentional to show that: You are a brand, Wear who you are, Feel Inspired, Inspire others, Change the Way you and others think, Speak Life, Feel empowered, You are blessed, Live your purpose, Speak your purpose. Stop hiding, Be intentional, Passionate and Healthy. https://www.customizedgirl.com/s/gety... ​ MINISTRY/PASTORAL COUNSELING: Healing For Your Soul Ministries: https://healingforyoursoulministries.... ​ Tube Buddy Affiliate Links: https://www.tubebuddy.com/getlife ​