In the "Get Some Sleep" episode we then dive into the most common sleep disorders, including insomnia, sleep apnea, and restless leg syndrome. Our specialist shares tips for recognizing the symptoms and seeking treatment, as well as lifestyle changes that can promote better sleep hygiene. Whether you struggle with falling asleep or staying asleep, or just want to optimize your sleep quality, this episode has something for everyone. Tune in to discover the science of sleep and unlock the secrets to a good night's rest.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.