Adaptogens have become a buzzword in wellness circles—but what do they really mean in the context of Traditional Chinese Medicine? In this episode, Skye Sturgeon, DAOM, explores the historical roots of adaptogenic herbs, how the concept developed in modern times, and how certain Chinese herbs are viewed through this lens.
Plus, stay tuned at the end for a folk story about the herb Ren Shen—and how this powerful root got its name.
You can access the written article here: https://www.mayway.com/blogs/articles/adaptogens-and-chinese-herbology
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