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March 14, 2025 10 mins

As spring awakens, so does the energy of the Wood element in Traditional Chinese Medicine. In this episode, we explore how the Liver and Gallbladder influence flexibility, vision, and emotional flow—key aspects of growth and renewal. Discover how diet, movement, and herbal support can help you stay balanced this season. 

You can access the written article here: https://www.mayway.com/articles/spring-the-wood-element-a-season-of-transformation

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