Headed somewhere hot and humid this summer? In this episode of Chinese Medicine Matters, Lauren Coffelt shares her personal experience traveling from Portland to Costa Rica...TCM-style. From navigating travel stress and food stagnation to managing tropical bug bites and sunburns, Lauren dives into her herbal travel kit and lessons learned along the way.
Packed with real-life tips and suggestions for advising your own patients before their summer getaways, this episode is your practical guide to staying well in warmer climates.
You can access the written article here: https://www.mayway.com/blogs/articles/travel-tips-from-the-tropics
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