All Episodes

April 19, 2021 28 mins

身處在呼吸也會胖的年紀,減肥看起來是如此的遙遙無期。

這集Sean跟大家分享21天習慣養成大作戰,先跟你講好你哪邊會摔倒,提前部署立下對策,力抗未來飢餓無理性的自己。Nicole開箱分享Costco神秘減肥食譜,搭配上科學認證的減醣習慣及間接性斷食,人人都可變成易瘦體質。美國爸媽大小事,我們今天帶大家出征打肥肉!

如果喜歡我們的節目,請給我們五星評價⭐️⭐️⭐️⭐️⭐️~ 留言給我們就是最大的鼓勵喔!

A podcast for Chinese parents who live in the US. 由住在美國當地的爸爸跟媽媽聊聊美國華人的生活,解決美國爸媽疑難雜症,以及心情酸甜苦辣的原創節目。就像有兩位風趣幽默又好玩的朋友跟你分享美國生活中的大小事。

Nicole 是老神在在的資深媽媽,家裡有兩隻青春期的兒子正面臨著叛逆及升學的壓力。在節目中是康樂股長及搞笑擔當,在生活中是餐飲公司的CEO,certified health coach 跟行銷達人(MBA in Marketing)。

Sean 是在育兒路上摸索中的新手爸爸,愛玩愛管但又十分忙碌。除了是資深 podcast listener 更是微胖界的大哥~ 在節目中是幽默的知識達人,在生活中是升學領域的專家及教育心理學博士。(Phd in Educational Psychology)

想要支持我們,看幕後花絮、NG片段,請加入臉書粉絲頁: 美國爸媽大小事 https://bit.ly/37DeEqY

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.