In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, discusses the impact of common summer activities on spinal health. Dr. Hulsebus provides tips and advice for avoiding or managing spinal issues caused by gardening, sports, and traveling. He emphasizes the importance of seeing a chiropractor before engaging in these activities to prevent pain and ensure optimal performance. Whether you're gardening, golfing, or traveling, Dr. Hulsebus shares valuable insights on stretching, hydration, and post-activity recovery to keep you healthy and active all summer long. Tune in for practical chiropractic advice and enjoy your summer without spinal discomfort. Don't forget to leave your questions about chiropractic care in the comments!
www.rockforddc.com
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