What does it really mean to be “a good daughter”? Where does people pleasing start - and how do we begin to unlearn it?
In this episode of Chocolate and Spice - Two Brown Women Talk, we explore the quiet epidemic of people pleasing - how it’s shaped by culture, gender roles, and childhood expectations, especially in South Asian families.
🎙️ Neha opens up about her journey as a recovering people pleaser, and Nidhi shares what helped her avoid the trap altogether. From family dynamics to career choices, we dive into the real cost of always saying “yes” and how to reclaim your “no” with confidence.
Whether you’re deep in your people-pleasing era or just learning how to set boundaries, this one’s for you.
💌 Got a story or reflection to share? Email us at hello@chocolateandspicetalk.com
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NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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