Can you build muscle without gaining body fat? In this episode of the Choose Hard Podcast, host Cody McBroom dives into the science and strategies behind lean gaining – helping you maximize muscle growth while minimizing fat gain.
📋 What You’ll Learn in This Podcast:
✅ How to set up your nutrition for lean muscle growth.
✅ The role of calorie surplus and macronutrients in lean gaining.
✅ Insights from scientific research on building muscle efficiently.
✅ Common mistakes to avoid when pursuing a lean bulk.
🔥 Whether you’re looking to improve your physique or optimize your results in the gym, this podcast provides actionable tips backed by evidence.
www.tailoredcoachingmethod.com
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👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
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🎙️LISTEN TO OUR CLIENT’S TELL THEIR TRANSFORMATION STORIES, ON THE TAILORED TRANSFORMATIONS PODCAST:
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GET MORE FREE CONTENT AT THE LINKS BELOW:
📖 FREE ARTICLES: https://tailoredcoachingmethod.com/blog
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IG -https://www.instagram.com/codymcbroom
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INQUIRIES – info@tailoredcoachingmethod.com
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