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August 2, 2025 68 mins

Scarlett’s guest is James Kimmel, Jr., author of "The Science of Revenge." James has joined Choose Love as one of our newest advisors. His groundbreaking research has uncovered something that could revolutionize how we understand and address conflict in our schools and communities—that revenge operates as a powerful addiction in the human brain, one that most people don't even recognize they have.

This discovery has profound implications for educators, parents, and anyone working to create safer, more compassionate environments for children. James's work is helping us understand why traditional approaches to discipline and conflict resolution often fail, and more importantly, it's giving us new tools to break cycles of retaliation before they escalate.

As we integrate these insights into Choose Love programming, we're not just teaching students to manage their emotions—we're helping them understand and overcome one of the most destructive patterns in human behavior. James's research is showing us that when we address revenge addiction at its root, we can create lasting change that transforms not just individuals, but entire communities.


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