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October 4, 2023 17 mins

Do you ever feel like you're constantly chasing perfection? 


Waiting for the right moment to take action or comparing yourself to others who seem to have it all together? 


It's a frustrating cycle that many of us can relate to. 


In this episode of the Choosing to Heal Podcast, I dive into the downsides of perfectionism and discover how embracing imperfection can bring about personal and professional growth.


In this episode:

  • 3:00 Examples of perfectionism & what motivates it
  • 4:43 Finding the perfect balance between preparation and taking action
  • 6:08 A personal story of perfectionism & comparison
  • 7:54 The comparison trap
  • 9:15 Actionable tips you can implement when you find yourself falling into the perfectionism & comparison
  • 11:35 The importance of accountability & where to find it 


Resources and links mentioned in this episode

  • Join the Choosing to Heal Community and Book Club HERE
  • Full Show Notes HERE 


Connect with Monica:

Follow Monica on Instagram , Facebook and TikTok.


To learn more about Monica, dive further into topics mentioned, or to submit a topic/guest request, visit her website at www.monicaleighblog.com


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Join Monica’s email list to become an exclusive insider



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