In this episode, Chris and Jen discuss personal challenges, community support, and the impact of the pandemic on their lives. They share gratitude for healthcare workers and local businesses, while also reflecting on their experiences in New York City. The conversation shifts to book recommendations, particularly focusing on 'Eleanor Oliphant is Completely Fine,' exploring themes of isolation, secrets, and personal growth. They emphasize the importance of vulnerability, sharing experiences, and the journey of healing and self-discovery.
Email - chrisjeninthemorning@gmail.com
Voicemail and Text available at 940-278-8129
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Chapters
00:00 Healthcare Experiences and Compassion
03:45 Community Support and Local Businesses
09:13 Reflections on New York City and Change
11:12 The Power of Recommendations
13:39 Diving into Eleanor Oliphant
18:51 Understanding Eleanor's Perspective
22:33 The Role of Secrets in Eleanor's Life
27:12 The Impact of Trauma and Healing
34:59 The Journey of Self-Discovery
40:50 Unpacking Secrets and Shame
43:39 The Journey of Self-Acceptance
47:16 The Power of Connection and Vulnerability
48:44 Understanding Trauma and Memory
52:08 The Process of Healing and Growth
56:30 Navigating Shame and Self-Compassion
01:07:51 Outro
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