I challenge you to 7 days of waking up and doing a 5 minute meditation. This could be stillness, praying, wishing, manifesting... whatever you want to call it, just close your eyes, take a deep breathe and be still for 5 minutes. Connect with your creator, spirit, universe, God, think positive thoughts and start your day this way for 7 days!
Then lets talk about it! How did you feel? Did it change your perspective for the day? Mindset?
Let's inspire others to feel good and do good with our positive talks about things we have control of in our life that can make a huge impact to the world!
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