Happy Holidays!
Enjoy this reissue of one of our most popular episodes, with Ben Ahrens.
We will return on Tuesday, January 14, 2025 with an all-new episode. Take extra good care of yourself until then.
Ben Ahrens shares his captivating story of disease and suffering that brought him to the brink and the insights and practices that lifted him to recovery. In the years since, Ben has become a chronic illness recovery expert and co-founder and CEO of re-origin, a brain retraining program and community.
Prepare to be inspired!
If you are new to our podcast series, please consider to CONNECT with us here - https://aftonhassett.com
RESOURCES, UPDATES & INFORMATION
- Download your Thriving Plan
- Guided Imagery
- Progressive Muscle Relaxation
- Breath Awareness
- Pain Reprocessing Therapy (PRT)
- Emotional Awareness and Expression Therapy (EAET)
- PainGuide - Self-Management Program
https://painguide.com/
Visit & Contact us:
- https://aftonhassett.com/
- joy@aftonhassett.com
Thank you for Staying in the Loop!
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.