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February 4, 2025 50 mins

Enjoy this reissue of one of our most popular episodes that begins with a poignant update.

Iuliia Mendel is a Ukrainian journalist who from 2019-2021 served as press secretary and spokesperson for Volodymyr Zelenskyy, the President of Ukraine. She is the author of the powerful book, “The Fight of Our Lives: My Time with Zelenskyy, Ukraine's Battle for Democracy, and What It Means for the World.” 

One of the most influential women in Ukraine, also lives with chronic pain. 

For access to Iuliia’s latest observations about the war in Ukraine and to gain her broader geopolitical insights, sign up for her Substack. (https://iuliiamendel.substack.com

We will return Tuesday after next with an all-new episode of Chronic Pain Reset.

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