Chronically Real
Regular guys living with Charcot Marie Tooth talking about health and wellness from a laymen's perspective. We discuss issues as they may relate to chronic illness/disabilities. We share funny experiences. We talk about memes, points we are learning in books, and interview experts on real issues. Real Talk, Real Life.
Episodes
Dr. Sarah Pospos is a Psychiatrist. She has a private practice based in California.
LIFESTYLE TELEPSYCHIATRY Empowerment. Balanced life. Sustainable lifestyle.
Join her as she talks about depression and anxiety.
Listen as we discusss Chronic Illness and Exercise and there impact on Mental Health.
Connect with Sarah:
https://www.lifestyletelepsychiatry.com/
Instagram: https://www.instagra...
Listen as CMTSTRONG talks about developing training methods while living with Chronic Disease.
Connect with CMTSTRONG info@cmtstrong.com
Instagram: https://www.instagram.com/cmtstrong/
Click the link below to support the show.
How do we know we got the right approach to an Exercise Program living with a Chronic Disease. Listen as CMSTRONG talks about some laws based on science to see if what we are doing works.
For Life Coaching: info@cmtstrong.com
To support the podcast click the support link below
Dr. Kyle Osbourne is a Clinical Pychologist with personal and professional experience working with people who live with chronic illnesses.
Listen as he discusses: Pain, Medical Gas Lighting, Affirmations, Group Therapy, and much more!
Connect with Dr. Kyle Osbourne
Instagram:
https://www.instagram.com/dr._kyleo/
YouTube: https://www.youtube.com/channel/UCFfaUm9n_ef0cOFZiXXObHw
#chr...
Listen as CMTSTRONG shares a client experience.
Listen as we talk about some points in the books Get It Done and the 48 laws of power.
Follow us on Instagram https://www.instagram.com/cmtstrong/?hl=en
Lindsay is a licensed therapist (LMSW) and a certified health and life coach. She is passionate about hope, healing and helping people make positive and sustainable changes in their lives.
She is awesome and inspiring.
She is an Administrator for the CMTSTRONG facebook group and lives with Charcot Marie Tooth Disease.
Listen as we sit down and talk about a variety of mental health topics.
Connect...
Dr. Maxwell is a clinical Neuropsychologist. Her specialties are:
Chronic Illness
Depression
Anxiety
Listen as she talks about managing energy, putting on masks, mini meditation, socializing, and dating.
Connect with Dr. Maxwell
Tic Tok @positivemindmediator
https://www.psychologytoday.com/us/therapists/kendal-maxwell-los-angeles-ca/381370
Ashley lives with Rheumatoid arthritis.
She is a Master Trainer and Founder of RA Warrior Fitness.
The mission of RA Warrior Fitness is to empower, motivate and encourage a healthy lifestyle through faith, food and fitness. She specializes in working with women.
Read Ashley's story in women’s health magazine https://www.womenshealthmag.com/health/a36201578/ashley-nicole-rheumatoid-arthritis-story/
...
Listen as we talk about a personality test Do3 took for work.
Julie Glover is a Physical Therapist from Scotland. She is an Administrator for the Facebook Group CMTSTRONG.
Julie lives with Charcot Marie Tooth Disease. Listen what helps hers stay motivated to derive joy out of life.
We love her energy.
Join CMTSTRONG community https://www.facebook.com/groups/709051432451610
Video version on YouTube https://youtu.be/uPX4ox80H74
What is the difference between Meaning and Inspiration?
Could we measure sensations?
How do Fixed Ideas work and what does it have to do with chronic illness?
Listen as we talk about these topics and much more.
Does trying to get pregnant and then ending the pregancy if the baby will be born with CMT right?
What is the state of the CMT communtiy?
What message is the CMT controling entities promoting vs CMTSTRONG?
How should CMTSTRONG promote its message?
Listen as we discuss these issues and much more with the Leaders of the CMTSTRONG community John Nixon, Lindsay Taylor, and Julie Glover.
Listen as we talk about the last Book of Bobba Fett episode and other random Star Wars Stuff.
We also discuss the proper perspective of aggression in the context of the fitness industry.
Listen as Do3 and CMTSTRONG sit down with Laurie and talk about her experience with horses, her setbacks, and what she did to take control of her life despite CMT.
We also discuss the benefits of exercise, and the future of CMTSTRONG.
We throughly enjoyed this conversation!
The Fitness industry is broken.
Listen as we break down two social media posts of coachs offering their services. A bad example and a better example.
We share an interesting point Sigmun Freud said and we discuss why vending machines are more dangerous than sharks.
Listen as we talk about the remaining steps; which seems to occur when someone makes a choice to change - a complete transformation.
Is life easy?
What do things mean?
Does everything happen for a reason?
This week we share a chronic ilness meme, a point from a book, and a strange fact about phobias.
Dr. Kevin Payne is a Social Psychologist, Data Scientist, he has taught Sociology at the University level, Entrepreneur, Host of Your Life Lived Well Podcast, lives with a Chronic Illness, and JUMPS OUT OF AIRPLANES.
Listen as we talk about the language we use in the chronic illness communities - how it effects our reality, thoughts, and emotions. Kevin discusses how the words we use effect our relationships and what it m...
This week we open up with a guy working out in the gym in his underwear or speedos - we were not sure what they were. Do3 has an interesting experience in the bathroom at work and find out how CMTSTRONG may have pissed off a guy in a resturaunt.
Additionally, when an individual makes a powerful choice to change what does the "process" look like. Listen as CMTSTRONG discusses the first two steps a person goes thr...
Do you want to know how to fart in public and get away with it? We've done the research and are sharing this wisdom with you.
What is All or Nothing thinking? How do we handle it?
In this episode we discuss how unique you really are - and other things and stuff.
Follow CMTSTRONG https://www.instagram.com/cmtstrong/?hl=en
Email us at thechronicallyrealpodcast@gmail.com
Thanks for li...
Lindsay Taylor was diagnosed with Charcot Marie Tooth Disease (Neurological Muscle Wasting Disease)
She had a traumatic pregnacy, experienced the loss of a loved one.
How - despite going through so much did she find the will to step on stage in fitness competitions and maintain a healthy lifestyle?
Listen as we interviewed her and her husband about her journey with Fitness and CMT.
Follow her Jo...
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