Break Free From the Negativity & Silence Your Inner Critic

Welcome back to another episode of Chronicles of a Virgo Podcast. Have you ever found yourself constantly expecting the worst, or feeling like nothing you do is ever good enough? Or do you find that it is always easy to support others around you, but you can never find the same motivation for yourself? Although these feelings are normal and in some cases the effects from trauma and negative preprogramming, these things can be changed for the better and we can live the life we deserve.

In this episode, I will take you on a journey of a few strategies that I have been recently implementing in my life that has allowed me to draw in some huge manifestations so far this year as well as ways you can begin to dismantle the negative thoughts that have been holding your prisoner in your mind.

It is important to keep in mind that everyone's healing journey is different and it's not always an easy fix especially when you have been locked into a specific programming for so long however with time and patience positive change will happen. Every small step count towards a brighter mindset and a more fulfilling life.

I will also be discussing some exciting news in regard to the podcast and a brief life update!

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Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional. .