MARK SCHATZKER is the author of The End of Craving, The Dorito Effect and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University. His writing has appeared in the New York Times, the Wall Street Journal, Best American Travel Writing and Annual Review of Psychology. In this episode we discuss what is in our food, artificial sweeteners, fake fatteners, food addiction, obesity and more!
00:00 - Intro
00:13 - Cities & Food
01:50 - Foods with Addictions & Cravings
10:35 - Food in Other Countries & Pellagra
20:15 - Role of Vitamins in Obesity
26:45 - Processed Foods & Artificial Sweeteners
34:50 - Artificial Fatteners, Fiber & Fake Meat
37:55 - How to Fix Things & Bad Fruits & Veggies
43:01 - Carnivore Vs. Whole Food Diet
44:20 - Some Amazing Tasting Fake Foods
45:40 - Better Tasty Food & Feeling Better After
49:10 - Artificial & Natural Flavors & Dyes
54:15 - Re-Wiring Taste Buds & Drinks
57:28 - Outro
Mark Schatzker Website:
https://www.markschatzker.com/
Chuck Shute link tree:
https://linktr.ee/chuck_shute
Thanks for Listening & Shute for the Moon!
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